5 Underrated Things To Do in the Pacific Northwest
Moving to a big city can change your life for the better, and places such as Seattle and Portland have a lot to offer. From pristine forests and rocky coastlines to bustling nightlife and vibrant arts scenes, the Pacific Northwest is bursting with entertainment and activities to try. If you think that coffee and beanies are all there is to living in Washington and Oregon, you haven’t really explored much. Here are five underrated things to do in the Pacific Northwest.
1. Join an MMA Training Gym
If you are interested in improving your physical fitness while living in Washington or Oregon, you can join an MMA training gym. Mixed Martial Arts has become incredibly popular in recent years, so you won’t have any trouble finding a place to train. MMA is a combination of different martial arts and sports techniques, including boxing, judo, jujitsu, muay Thai fighting, and more. Because it’s a sport with a lot of diverse moves and techniques, you will never get bored of training in an MMA style.
Featured Upcoming Bouts (Outside of UFC)
| Monday, May 4th 2026: DEEP 131 Impact | |||
 [#2 SW] Sora Sugiyama | [#14 SW] Sukai China | ||
|
| |||
| Last Fight Date: 12/14/2025 [DEEP] Last Opponent: [#7 SW] Haruo Ochi Last 5: - - W W W | Last Fight Date: 3/08/2026 [DEEP] Last Opponent: [NR] Musashi Musashi Last 5: W W W W W | ||
| Saturday, June 27th 2026: Professional Fighters League PFL San Diego: McKee vs. Isbulaev | |||
 [#6 FW] A.J. McKee |  [#19 FW] Salamat Isbulaev | ||
|
| |||
| Last Fight Date: 3/20/2026 [PFL] Last Opponent: [#28 FW] Adam Borics Last 5: W W L W W | Last Fight Date: 2/07/2026 [PFL] Last Opponent: [#25 FW] Jesus Pinedo Last 5: W W W W W | ||
| Saturday, May 2nd 2026: PFL Sioux Falls: Storley vs. Zendeli | |||
 [#13 HW] Renan Ferreira |  [#24 HW] Sergey Bilostenniy | ||
|
| |||
| Last Fight Date: 12/13/2025 [PFL] Last Opponent: [#5 HW] Vadim Nemkov Last 5: W W W L L | Last Fight Date: 8/21/2025 [PFL] Last Opponent: [#53 HW] Karl Williams Last 5: W W W L W | ||
Featured Fighters
| [#18 W125] |  Lucia Szabova | [#13 FW] | Youssef Zalal | |
| [#1 WW] | Islam Makhachev | [#3 FW] | Aljamain Sterling | |
| [#3 W135] |  Joselyne Edwards | [#21 LW] |  Rafa Garcia | |
| [#42 BW] |  Davey Grant | [#5 W135] | Norma Dumont | |
| [#1 LW] |  Ilia Topuria | [#1 MW] |  Khamzat Chimaev |
A Look at MMA Fighters Who Also Enjoy Playing Poker
Mixed Martial Arts (MMA) and poker might seem like two very different worlds, but these two passions collide for some fighters. Many MMA fighters have been known to enjoy playing poker, and some have even become quite successful at it. You may ask yourself why these individuals engage in this intriguing card game. Well, poker’s mental and strategic aspects are similar to those required in MMA.
Both pursuits require high focus, discipline, and the ability to think quickly and make smart decisions under pressure. Additionally, poker offers a different challenge for fighters looking for a new way to test themselves outside the cage. Another reason MMA fighters might enjoy playing poker is the game’s social aspect. Poker is a great way to connect with other people and build relationships, which fighters may value highly given the individualistic nature of their sport.
Poker also allows fighters to compete against others in a less physically demanding way than MMA, making it fun to blow off steam and stay mentally sharp. To sign up with a credible poker site, interested martial artists and other individuals can check out reviews from www.top10pokersites.net to select a platform where they can play real money games. That said, this article will closely examine some MMA fighters who enjoy playing poker and explore why these two seemingly different pursuits have much in common.
Listing the best Australian MMA fighters and their reasons for fame
Mixed martial arts (MMA) has become one of the fastest-growing sports in the world, with millions of fans tuning in to watch the thrilling fights and exciting moments that take place inside the octagon. Australia has produced some of the most talented and accomplished fighters in the sport, with numerous athletes making their mark on the global stage.
The history of MMA in Australia can be traced back to the 1990s, when the sport was first introduced to the country. Since then, it has grown in popularity, with more and more fighters emerging from the local scene and making their way to the top promotions like the UFC, Bellator, and ONE Championship. Today, Australia is widely regarded as one of the hotbeds of MMA talent, with fighters representing the country at the highest levels of the sport.
This blog post will explore some of the best Australian MMA fighters and their reasons for fame. From Robert Whittaker, the former UFC middleweight champion, to Alexander Volkanovski, the reigning UFC featherweight champion, we will delve into the stories behind their success and examine what sets them apart from their peers. Additionally, we will look at the significance of these fighters in the global MMA scene and the future of the sport in Australia.
UFC Betting Tips And Guide For Beginners
Are you looking to get into the world of UFC betting? With the growing popularity of mixed martial arts, there is no better time than now to learn the basics of betting on these fights.
From choosing the best UFC betting site UK to understanding the different betting lines, it seems like there’s a lot of things you need to know. But don’t worry, you don’t have to be an expert in MMA or sports betting to enjoy wagering on UFC matches.
In this article we’ve compiled a comprehensive guide with tips and tricks that will help you become a successful bettor in no time!
Fight Matrix Program – UFC Fight Night: Vera vs. Sandhagen (03-25-2023)
Bantamweight (135)
[#4] Cory Sandhagen (15-4-0, -163) vs. [#5] Marlon Vera (21-7-1, +132)
Cory Sandhagen is the All-Time #17 ranked Bantamweight fighter.
Marlon Vera is the All-Time #47 ranked Bantamweight fighter.
Last 3 Fights: Cory Sandhagen (1-2-0)
2022-09-17: W vs. [#13BW] Yadong Song (19-8-1) via TKO (Doctor Stoppage) in 5:00 of round 4
2021-10-30: L vs. [#6BW] Petr Yan (16-5-0) via UD (49-46, 49-46, 49-46)
2021-07-24: L vs. [*] T.J. Dillashaw (17-5-0) via SD (47-48, 48-47, 48-47)
Last 3 Fights: Marlon Vera (3-0-0)
2022-08-13: W vs. [#9BW] Dominick Cruz (24-4-0) via KO (Head Kick) in 2:17 of round 4
2022-04-30: W vs. [#7BW] Rob Font (19-6-0) via UD (48-47, 49-46, 49-46)
2021-11-06: W vs. [*] Frankie Edgar (24-11-1) via KO (Front Kick) in 3:50 of round 3
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Cory Sandhagen | -163 | 58.98% | |
| Elo K170 | Marlon Vera | 2114.84 | +92.93 | 60.46% |
| Elo Modified | Marlon Vera | 2066.36 | +32.59 | 53.56% |
| Glicko-1 | Marlon Vera | 2129.19 | +18.67 | 52.68% |
| WHR | Marlon Vera | 1929.87 | +46.48 | 55.29% |
Days Since Last Pro Fight: Cory Sandhagen 189, Marlon Vera 224
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Cory Sandhagen leads 3-1
.
Women Bantamweight (135)
[#6] Holly Holm (14-6-0, -215) vs. [*] Yana Santos (14-6-0, +152)
Holly Holm is the All-Time #17 ranked Women’s fighter.
Last 3 Fights: Holly Holm (2-1-0)
2022-05-21: L vs. [#5BW] Ketlen Vieira (13-3-0) via SD (47-48, 48-47, 48-47)
2020-10-03: W vs. [#4BW] Irene Aldana (14-6-0) via UD (50-44, 50-45, 50-45)
2020-01-18: W vs. [#3BW] Raquel Pennington (15-8-0) via UD (29-28, 30-27, 30-27)
Last 3 Fights: Yana Santos (2-1-0)
2021-07-10: L vs. [#4BW] Irene Aldana (14-6-0) via TKO (Punches) in 4:35 of round 1
2021-02-20: W vs. [#5BW] Ketlen Vieira (13-3-0) via UD (29-28, 29-28, 29-28)
2020-08-08: W vs. [#24BW] Julija Stoliarenko (10-7-2) via UD (30-26, 30-27, 30-27)
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Holly Holm | -215 | 63.23% | |
| Elo K170 | Holly Holm | 1601.04 | +69.59 | 57.88% |
| Elo Modified | Holly Holm | 1664.93 | +112.98 | 62.12% |
| Glicko-1 | Holly Holm | 1667.64 | +162.89 | 71.86% |
| WHR | Holly Holm | 1710.30 | +229.37 | 74.04% |
Days Since Last Pro Fight: Holly Holm 308, Yana Santos 623
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Even: Both have 2 win(s) against common opposition.
.
Featherweight (145)
[#40] Nate Landwehr (16-4-0, -282) vs. [*] Austin Lingo (9-1-0, +223)
Last 3 Fights: Nate Landwehr (2-1-0)
2022-08-13: W vs. [#105FW] David Onama (10-2-0) via MD (28-28, 29-27, 29-27)
2021-10-16: W vs. [#94LW] Ludovit Klein (19-4-1) via Submission (Anaconda Choke) in 2:22 of round 3
2021-02-20: L vs. [#57FW] Julian Erosa (28-10-0) via TKO (Flying Knee) in 0:56 of round 1
Last 3 Fights: Austin Lingo (2-1-0)
2021-08-21: W vs. [#143FW] Luis Saldana (16-7-1) via UD (30-27, 30-27, 30-27)
2021-01-16: W vs. [#869FW] Jacob Kilburn (8-7-0) via UD (30-27, 30-26, 30-26)
2020-02-08: L vs. [#146FW] Youssef Zalal (11-5-1) via UD (30-27, 30-27, 30-27)
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Nate Landwehr | -282 | 70.45% | |
| Elo K170 | Nate Landwehr | 1771.26 | +266.81 | 77.19% |
| Elo Modified | Nate Landwehr | 1736.52 | +205.92 | 71.12% |
| Glicko-1 | Nate Landwehr | 1748.27 | +208.50 | 76.86% |
| WHR | Nate Landwehr | 1652.39 | +176.16 | 69.10% |
Days Since Last Pro Fight: Nate Landwehr 224, Austin Lingo 581
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
.
Keep Reading
Why Mixed Martial Arts Is So Popular With Students
Let us brainstorm the first associations when we hear “college years.” They probably are: studying and cramming, building a network of people, and investing time and energy into a future career. Indeed, you are responsible for many important things when you are a student.
However, there is no reason to forget that college years are also carefree in a certain way. Most students do not have an immediate family (husband/wife/kids) who need their time and attention. This means it is also the best time to unleash your creative potential, discover your interests, and enjoy your hobbies.
This is not the easiest task when you study the facts and write academic essays almost 24/7. Well, at least it feels like this to you. Fortunately, if you search for WriteMy paper service, you will quickly find the solution to your lack of time issue. A team of experienced writers will be happy to free some time for your music lessons, language courses, or mixed martial arts.
MMA Fight Analysis: Tips and Tricks for Informed Betting
If you’re interested in betting on MMA fights, then you know that analysis is key to making informed decisions. Whether you’re a seasoned bettor or a novice, taking the time to research and analyze fighters can help you make better bets. However, if you are planning to place a bet on your own to find reputable operators and avoid getting scammed, consult a comparison site like pelaa.online.
That being said, in this post, we’ll provide you with tips and tricks for conducting effective MMA fight analysis for better odds.
Shangri La Casino Brand Development Milestones
The Shangri La complexes, located in Eastern Europe, are one of the most famous casinos today. Connoisseurs of quality gaming experience choose this brand. All establishments of the network delight with luxury and truly royal service. The management company, Storm International, has been coordinating the work of all branches of the network for over 30 years. In addition to elite ground complexes, the brand launched the Shangri La virtual platform. This is a multifunctional gambling project that provides a premium online experience.
Gold Wolf slot rules and bonuses — how to win at Gold Wolf in Parimatch casino
In demo mode, it will be so easy to understand how to win at Gold Wolf with any experience in gambling and even if you are ready to spend only a loonie for this Wild nature-themed game. Functionality and gaming mechanics in free play are the same as in real money mode. At the same time playing the Gold Wolf slot with a cash stake is the only way to get access to the withdrawal options in Parimatch Canada. But no matter which mode you will choose in Gold Wolf you still will have the 5 reels and 25 paylines with the min.stake of 0.25 credits. The RTP of this game is 96.01%, so you have all the chances to get the winning of 5000X the average bet.
A Beginners Betting Guide To MMA Fighting
The Ultimate Fighting Championship (UFC) has become one of the most popular sports in the world, with millions of fans tuning in to watch the top MMA fighters battle it out in the octagon. Along with the rise of the UFC, MMA betting has also grown in popularity, with fans placing bets on their favorite fighters to win.
If you’re new to MMA betting and want to join in on the excitement of UFC fights, this beginner’s guide will give you an overview of the different types of bets, tips on how to make successful bets, and highlight some of the most famous MMA bets over the years. So, get ready to bet on your favorite fighters and add excitement to your UFC fight-viewing experience.
10 Self-Care Tips to Help MMA Fighters Stay at the Top of Their Game
The world of Mixed Martial Arts (MMA) is one filled with excitement, intense competition, and a drive for excellence. To succeed as an MMA fighter, taking care of your mental and physical health is essential. From pre-fight training to post-fight recovery, it is essential that you take care of yourself and make sure you are in top form both physically and mentally. Here are 10 self-care tips that can help MMA fighters stay at the top of their game.
Fight Matrix Program – UFC 286: Edwards vs. Usman 3 (03-18-2023)
Welterweight Championship (170)
[#1/#6DD/#6P4P] Leon Edwards (20-3-0, +191) vs. [#2/#10DD/#8P4P] Kamaru Usman (20-2-0, -243)
Leon Edwards is the All-Time #15 ranked Welterweight fighter.
Kamaru Usman is the All-Time #3 ranked Welterweight and #14 ranked Absolute fighter.
Last 3 Fights: Leon Edwards (2-0-0, 1 NC)
2022-08-20: W vs. [#2WW/#10DD/#8P4P] Kamaru Usman (20-2-0) via KO (Head Kick) in 4:04 of round 5
2021-06-12: W vs. [#14WW] Nate Diaz (21-13-0) via UD (49-46, 49-46, 49-46)
2021-03-13: NC vs. [#4WW] Belal Muhammad (22-3-0)
Last 3 Fights: Kamaru Usman (2-1-0)
2022-08-20: L vs. [#1WW/#6DD/#6P4P] Leon Edwards (20-3-0) via KO (Head Kick) in 4:04 of round 5
2021-11-06: W vs. [#3WW] Colby Covington (17-3-0) via UD (49-46, 48-47, 48-47)
2021-04-24: W vs. [#15WW] Jorge Masvidal (35-16-0) via KO (Punch) in 1:02 of round 2
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Kamaru Usman | -243 | 67.34% | |
| Elo K170 | Kamaru Usman | 2394.09 | +16.45 | 51.88% |
| Elo Modified | Kamaru Usman | 2338.38 | +18.48 | 52.02% |
| Glicko-1 | Kamaru Usman | 2404.14 | +2.11 | 50.30% |
| WHR | Leon Edwards | 2199.99 | +42.35 | 54.82% |
Days Since Last Pro Fight: Leon Edwards 210, Kamaru Usman 210
Previous Match-up Record: Even: 1-1-0
Wins Against Common Opposition: Even: Both have 1 win(s) against common opposition.
.
Lightweight (155)
[#4] Justin Gaethje (23-4-0, +187) vs. [#7] Rafael Fiziev (12-1-0, -239)
Justin Gaethje is the All-Time #13 ranked Lightweight fighter.
Last 3 Fights: Justin Gaethje (1-2-0)
2022-05-07: L vs. [#2LW/#5DD] Charles Oliveira (33-9-0) via NC in 3:22 of round 1
2021-11-06: W vs. [#6LW] Michael Chandler (23-8-0) via UD (29-28, 30-27, 29-28)
2020-10-24: L vs. [*] Khabib Nurmagomedov (29-0-0) via Technical Submission (Triangle Choke) in 1:34 of round 2
Last 3 Fights: Rafael Fiziev (3-0-0)
2022-07-09: W vs. [#16WW] Rafael dos Anjos (32-14-0) via KO (Punches) in 0:18 of round 5
2021-12-04: W vs. [#69LW] Brad Riddell (10-4-0) via KO (Spinning Wheel Kick) in 2:20 of round 3
2021-08-07: W vs. [#27LW] Bobby Green (29-14-1) via UD (29-28, 30-27, 29-28)
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Rafael Fiziev | -239 | 66.92% | |
| Elo K170 | Justin Gaethje | 2234.46 | +220.11 | 73.22% |
| Elo Modified | Justin Gaethje | 2172.27 | +188.97 | 69.57% |
| Glicko-1 | Justin Gaethje | 2257.91 | +225.73 | 78.57% |
| WHR | Justin Gaethje | 1975.27 | +11.11 | 51.27% |
Days Since Last Pro Fight: Justin Gaethje 315, Rafael Fiziev 252
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
.
Welterweight (170)
[#44] Bryan Barberena (18-9-0, +288) vs. [#46] Gunnar Nelson (18-5-1, -392)
Last 3 Fights: Bryan Barberena (2-1-0)
2022-12-03: L vs. [#16WW] Rafael dos Anjos (32-14-0) via Submission (Neck Crank) in 3:20 of round 2
2022-07-02: W vs. [#76WW] Robbie Lawler (29-16-0) via TKO (Punches) in 4:47 of round 2
2022-03-26: W vs. [#63WW] Matt Brown (23-19-0) via SD (28-29, 29-28, 29-28)
Last 3 Fights: Gunnar Nelson (1-2-0)
2022-03-19: W vs. [#130WW] Takashi Sato (16-6-0) via UD (30-26, 30-26, 30-26)
2019-09-28: L vs. [#5WW] Gilbert Burns (21-5-0) via UD (29-28, 29-28, 29-28)
2019-03-16: L vs. [#1WW/#6DD/#6P4P] Leon Edwards (20-3-0) via SD (29-28, 29-27, 28-29)
| System | Favorite | Rating | Rating Diff | Win % |
| Betting Odds | Gunnar Nelson | -392 | 75.55% | |
| Elo K170 | Gunnar Nelson | 1863.00 | +103.65 | 61.62% |
| Elo Modified | Gunnar Nelson | 1903.82 | +177.23 | 68.48% |
| Glicko-1 | Gunnar Nelson | 1969.01 | +202.00 | 76.18% |
| WHR | Gunnar Nelson | 1893.95 | +288.90 | 78.91% |
Days Since Last Pro Fight: Bryan Barberena 105, Gunnar Nelson 364
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
.
Keep Reading