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Fight Matrix

6 Essentials For Youth Grappling Programs

Posted on August 25, 2026 by A. J. Riot

Spacious indoor gym with basketball hoops and exercise mats

A coach has the qualifications. Fifteen families have confirmed interest. The facility has a free Wednesday evening slot. On paper, that is everything a youth grappling program needs to launch, and in practice, it is not close to enough. The building is not ready for children.

That distinction, between a room that is available and a program that a parent will actually commit to, is where most youth grappling programs stall, and it rarely becomes obvious until month two or three, when enrollment quietly collapses without a single dramatic incident.

This guide is written for the facility manager and the coach working through the launch together. When only one side understands what needs to be in place before the first session, the gap shows up later in safeguarding conversations nobody prepared for.

Keep Reading

Interview with Tommy Gantt, Undefeated UFC Lightweight

Posted on August 13, 2026 by Heather

 

Introduction

Tommy Gantt doesn’t fit the typical UFC timeline – and he’s not trying to. The undefeated lightweight didn’t step into MMA until age 30, already carrying an All-American wrestling pedigree. He also holds a Master’s Degree in Social Work. Rather than ease in, he attacked the clock: over ten fights in a single year, a run through the Carolinas regional circuit and Dana White’s Contender Series. Then, a UFC debut capped by a 2nd round TKO.

Now 1-0 in the Octagon, Gantt returns September 12th against Drakkar Klose – his toughest test yet, and his first UFC fight outside the APEX.  In this interview, Gantt talks about the risk he took leaving a coaching job at NC State to chase this full-time, the influence of mentors like Daniel Cormier, and what life at 30-plus looks like in a sport built for younger people.

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

7 Tools to Run a BJJ Gym Without Losing Your Weekends

Posted on June 30, 2026 by A. J. Riot

You did not open a BJJ gym to spend Sunday chasing late payments.

But that is how a lot of gym owners end up living. The mats close, and the real work starts. You are texting members about failed cards. You are fixing next week’s schedule. You are trying to remember who is close to their next stripe. By the time you look up, the weekend is gone.

Here is the thing: most of that work does not need you. It needs a system. The right software handles the repeat tasks on its own, so you can coach, grow the gym, or just take a day off.

Below are seven tools that help you run a BJJ gym without giving up your weekends. We will cover what each does best and who it fits, so you can pick the one that matches your gym.

Keep Reading

Ukrainian Defender Anton Burlaka Accepts a Short-Notice Challenge at a Professional BJJ Event

Posted on June 29, 2026 by Nicolas Grant

Ukrainian serviceman and defender Anton Burlaka once again demonstrated that true character is forged not only on the battlefield but also on the mats. Despite suffering a severe combat injury during the war in Ukraine, Anton continues to balance military service with his athletic career, inspiring both his fellow soldiers and the martial arts community.

Anton stepped in on short notice to compete in the opening super fight of a professional Brazilian Jiu-Jitsu event organized by BJJ Chernigov Team with the support of the Main Intelligence Directorate of the Ministry of Defence of Ukraine (HUR) and the elite special unit Artan.

Keep Reading

Nicolas Grant

 

The Chaos Continues : Colby Covington’s Next Rivalry Is Already Here

Posted on June 3, 2026 by Andrew Carswell
By Alexandra Shea – CC0, Link

Arlington, Texas — For someone who has just recently retired, Colby Covington sure has been staying busy. Just weeks after announcing that he was stepping away from active mixed martial arts competition, the former interim UFC welterweight champion scored a victory over Chris Weidman at RAF 09 and immediately agreed to a future showdown with Arman Tsarukyan. What began as a retirement story has quickly become one of the biggest storylines in Real American Freestyle, a promotion that suddenly looks much closer to a legitimate player in combat sports.

Covington’s move to RAF surprised many fans when it was first announced. While he had been inactive inside the Octagon, he remained one of the UFC’s most recognizable personalities and one of the sport’s most reliable headline generators. Rather than continue waiting for another UFC booking, Covington chose to focus his attention on wrestling, the sport he has repeatedly described as his first love. The decision also opened the door to a variety of crossover matchups that would have been difficult to pursue while actively competing in the UFC.

Keep Reading

Andrew Carswell

Andrew Carswell is a combat sports columnist and college writing professor, based in Las Vegas, NV, whose work examines the intersection of fighting, media, business, and culture. His commentary and analysis have been featured in various magazines, newspapers, and media outlets, including Yahoo! News, and USA TODAY. Blending journalistic insight and experience with a fan’s perspective, Carswell writes about the fight game as both a cultural phenomenon and a global business.

The Gentle Way: Finding Mindfulness and Belonging at Shojin Judo

Posted on March 12, 2026 by Heather

Introduction

Judo means “gentle way” in Japanese. It is more than a martial art – it is a way of life. Jigoro Kano was a martial artist who founded Judo. He focused on both physical and character development. He established the Kodokan in Tokyo, which became the center for Judo practice and philosophy. Kano’s principles still guide Judoka around the world to this day.

His legacy not only shaped the techniques and values of Judo but also inspired its adoption as an Olympic sport. Through his innovations, Jigoro Kano helped bridge the gap between martial arts and education, making Judo accessible to people of all ages and backgrounds. The spirit of Kano remains present in every dojo, including Shojin Judo, where mindfulness, learning, and inclusivity are central to practice. Every student at this dojo begins a unique journey. Founded by Neil Simon, a devoted Judoka and clinical psychologist, Shojin Judo has become a sanctuary for individuals seeking mindfulness, structure, and a sense of belonging. Through the dedicated guidance of exceptional instructors and the influence of Simon’s legacy, the dojo continues to inspire new generations.

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

Exclusive Interview with Jiujitsu Martial Artist and World Champion, Muhammad Ammar

Posted on March 12, 2026 by Heather

Introduction

Muhammad Ammar is a very talented and seasoned martial artist. He holds black belts in Judo as well as Jujitsu. He has competed worldwide and received numerous medals for his accomplishments. Presently, he is retired from active competition and has dedicated his time to coaching, refereeing, and mentoring up-and-coming Jujitsu practitioners in Pakistan and beyond.

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

MMA Promoter and Former Fighter, Jadyson Costa of PFI

Posted on February 17, 2026 by Heather

Introduction

In this exclusive interview with Jadyson Costa, a seasoned MMA fighter and founder of PFI, we will delve into various aspects of Jadyson’s life. Such as, his early life in Brazil, his martial arts journey, and his thoughts on the evolution of modern MMA. Jadyson discusses his inspirations, standout bouts, and the motivation driving his MMA promotion. His stories and perspectives reveal what it takes to thrive in mixed martial arts. Read further to learn more about his experiences, philosophies, and the passion that drives him forward.

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

Breaking Barriers: Women Who Are Redefining Combat Sports

Posted on December 19, 2025 by A. J. Riot

Introduction

When the lights dim and the crowd roars, the walk to the cage or ring is more than just a prelude to battle-it’s a statement. For decades, women in combat sports fought not only opponents but also the perception that their place was on the sidelines. Today, a new generation of athletes has shattered that ceiling, proving that grit, skill, and charisma know no gender.

Keep Reading

How Brazilian Jiu-Jitsu Is Reshaping MMA: A Look at the Ground Game’s Growing Impact

Posted on November 18, 2025 by A. J. Riot

Image by Miljan Živković from Getty Images via Canva.com

Mixed Martial Arts has evolved into one of the most strategically complex combat sports on the planet. In the early days, brute force and single-discipline dominance often decided fights. Today, fighters must master multiple disciplines to stay competitive.

Among these, Brazilian Jiu-Jitsu (BJJ) stands out as a game-changer. Fighters across the board are refining their grappling skills, understanding that BJJ in MMA is no longer just an asset; it’s a requirement.

Keep Reading

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