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Fight Matrix

Liz Carmouche

  Liz Carmouche's profile at Sherdog 

Liz Carmouche's profile at Tapology 

Rank State: Connecticut
Age: 41
Last 5: W W W L W
Association: The Arena
Pro Debut Date: 2010-03-13
Pro Record: 23-8-0
Current Ranking:
#11 Women Flyweight
'Big League' Record: 19-8-0
Last 3 Years: 6-1-0
Win Finish %: 69.6%
Combat Age: 52
Quality Perf. %: 61.3%
Last Quality Perf.: 2024-06-13
540 Metric: .522
Rating Points: 129
Highest Quarterly Ranking: 7/01/2019

#2 Women Flyweight
Last Fight Date: 4/11/2025 [Professional Fighters League]
Last Opponent: [#57 W125] Ilara Joanne
Opponent's Last 5: L L L W L
Next Fight: PFL 2025 World Tournament: Semifinals 2
Next Opponent: [#22 W125] Elora Dana
Opponent's Last 5: W W W W W
Last Loss Date: 8/02/2024
Last Loss: [#10 W125] Taila Santos
Opponent's Last 5: L W W W L
UFC Record: 5-5-0
Octagon Time: 2:23:46
Title Bouts: 0-2-0
Longest Win Streak: 2 (2018-2019)
Next Best Win Streak: 2 (2015-2016)
UFC Debut: 2013-02-23
Last UFC Fight: 2019-08-10

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

  Opponent Outcome
W Ilara Joanne
#58 Women Flyweight 		TKO (Punches)
Round 1
  Professional Fighters League - 2025 PFL Wo...
Friday, April 11th 2025
L Taila Santos
#9 Women Flyweight 		Decision (Unanimous)
Round 3
  PFL 7: 2024 Playoffs
Friday, August 2nd 2024
W Kana Watanabe
#23 Women Flyweight 		Submission (Armbar)
Round 3
  Professional Fighters League - PFL 4: 2024...
Thursday, June 13th 2024
W Juliana Velasquez Decision (Unanimous)
Round 3
  PFL 1: 2024 Regular Season
Thursday, April 4th 2024
W Ilima-Lei Macfarlane
#24 Women Flyweight 		TKO (Leg Kick)
Round 5
  Bellator 300 - Nurmagomedov vs. Primus
Saturday, October 7th 2023
W DeAnna Bennett
#25 Women Flyweight 		Submission (Arm-Triangle Choke)
Round 4
  Bellator 294: Carmouche vs. Bennett 2
Friday, April 21st 2023
W Juliana Velasquez
#18 Women Flyweight 		Submission (Armbar)
Round 2
  Bellator 289 - Stots vs. Sabatello
Friday, December 9th 2022
W Juliana Velasquez
#11 Women Flyweight 		TKO (Elbows)
Round 4
  Bellator 278 - Velasquez vs. Carmouche
Friday, April 22nd 2022
W Kana Watanabe TKO (Punches)
Round 1
  Bellator 261 - Johnson vs. Moldavsky
Friday, June 25th 2021
W Vanessa Porto Decision (Unanimous)
Round 3
  Bellator 256 - Bader vs. Machida 2
Friday, April 9th 2021
W DeAnna Bennett
#86 Women Flyweight 		Submission (Rear Naked Choke)
Round 3
  Bellator 246 - Archuleta vs. Mix
Saturday, September 12th 2020
L Valentina Shevchenko
#1 Women Flyweight 		Decision (Unanimous)
Round 5
  UFC Fight Night 156 - Shevchenko vs. Carmo...
Saturday, August 10th 2019
W Lucie Pudilova
#10 Women Bantamweight 		Decision (Unanimous)
Round 3
  UFC Fight Night 145 - Blachowicz vs. Santos
Saturday, February 23rd 2019
W Jennifer Maia
#2 Women Flyweight 		Decision (Unanimous)
Round 3
  UFC Fight Night 133 - Dos Santos vs. Ivanov
Saturday, July 14th 2018
L Alexis Davis
#11 Women Bantamweight 		Decision (Split)
Round 3
  UFC Fight Night 123 - Swanson vs. Ortega
Saturday, December 9th 2017
W Katlyn Cerminara
#12 Women Bantamweight 		Decision (Split)
Round 3
  UFC 205 - Alvarez vs. McGregor
Saturday, November 12th 2016
W Lauren Murphy
#11 Women Bantamweight 		Decision (Unanimous)
Round 3
  UFC Fight Night - Mendes vs. Lamas
Saturday, April 4th 2015
L Miesha Tate
#9 Women Bantamweight 		Decision (Unanimous)
Round 3
  UFC on Fox 11 - Werdum vs. Browne
Saturday, April 19th 2014
L Alexis Davis
#2 Women Bantamweight 		Decision (Unanimous)
Round 3
  UFC Fight Night - Fight for the Troops 3
Wednesday, November 6th 2013
W Jessica Andrade
#12 Women Bantamweight 		TKO (Punches and Elbows)
Round 2
  UFC on Fox 8 - Johnson vs. Moraga
Saturday, July 27th 2013
L Ronda Rousey
#1 Women Bantamweight 		Submission (Armbar)
Round 1
  UFC 157 - Rousey vs. Carmouche
Saturday, February 23rd 2013
W Kaitlin Young
#14 Women Bantamweight 		Submission (Rear Naked Choke)
Round 2
  Invicta FC 2 - Baszler vs. McMann
Saturday, July 28th 2012
W Ashleigh Curry TKO (Punches)
Round 1
  Invicta FC 1 - Coenen vs. Ruyssen
Saturday, April 28th 2012
L Sarah Kaufman
#2 Women Bantamweight 		Decision (Unanimous)
Round 3
  Strikeforce - Challengers 17
Friday, July 22nd 2011
L Marloes Coenen
#1 Women Bantamweight 		Submission (Triangle Choke)
Round 4
  Strikeforce - Feijao vs. Henderson
Saturday, March 5th 2011
W Jan Finney
#8 Women Featherweight 		TKO (Punches)
Round 3
  Strikeforce - Challengers 12
Friday, November 19th 2010
W Valentina Shevchenko TKO (Retirement)
Round 2
  C3 Fights - Red River Rivalry
Thursday, September 30th 2010
W Colleen Schneider Decision (Unanimous)
Round 2
  Strikeforce - Challengers 10
Friday, August 13th 2010
W Margarita de la Cruz Ramirez TKO (Doctor Stoppage)
Round 2
  UWC Mexico 7 - Evolution
Saturday, June 26th 2010
W Aleena Albertson Submission (Armbar)
Round 2
  NFC - Native Fighting Championship 5
Saturday, May 29th 2010
W Trudie Ginn KO (Kick to the Body)
Round 1
  IE - Independent Event
Saturday, March 13th 2010
  Opponent Event Outcome
W Ilara Joanne
#58 Women Flyweight 		  Professional Fighters League - 2025 PFL Wo...
Friday, April 11th 2025 		TKO (Punches)
Round 1
L Taila Santos
#9 Women Flyweight 		  PFL 7: 2024 Playoffs
Friday, August 2nd 2024 		Decision (Unanimous)
Round 3
W Kana Watanabe
#23 Women Flyweight 		  Professional Fighters League - PFL 4: 2024...
Thursday, June 13th 2024 		Submission (Armbar)
Round 3
W Juliana Velasquez   PFL 1: 2024 Regular Season
Thursday, April 4th 2024 		Decision (Unanimous)
Round 3
W Ilima-Lei Macfarlane
#24 Women Flyweight 		  Bellator 300 - Nurmagomedov vs. Primus
Saturday, October 7th 2023 		TKO (Leg Kick)
Round 5
W DeAnna Bennett
#25 Women Flyweight 		  Bellator 294: Carmouche vs. Bennett 2
Friday, April 21st 2023 		Submission (Arm-Triangle Choke)
Round 4
W Juliana Velasquez
#18 Women Flyweight 		  Bellator 289 - Stots vs. Sabatello
Friday, December 9th 2022 		Submission (Armbar)
Round 2
W Juliana Velasquez
#11 Women Flyweight 		  Bellator 278 - Velasquez vs. Carmouche
Friday, April 22nd 2022 		TKO (Elbows)
Round 4
W Kana Watanabe   Bellator 261 - Johnson vs. Moldavsky
Friday, June 25th 2021 		TKO (Punches)
Round 1
W Vanessa Porto   Bellator 256 - Bader vs. Machida 2
Friday, April 9th 2021 		Decision (Unanimous)
Round 3
W DeAnna Bennett
#86 Women Flyweight 		  Bellator 246 - Archuleta vs. Mix
Saturday, September 12th 2020 		Submission (Rear Naked Choke)
Round 3
L Valentina Shevchenko
#1 Women Flyweight 		  UFC Fight Night 156 - Shevchenko vs. Carmo...
Saturday, August 10th 2019 		Decision (Unanimous)
Round 5
W Lucie Pudilova
#10 Women Bantamweight 		  UFC Fight Night 145 - Blachowicz vs. Santos
Saturday, February 23rd 2019 		Decision (Unanimous)
Round 3
W Jennifer Maia
#2 Women Flyweight 		  UFC Fight Night 133 - Dos Santos vs. Ivanov
Saturday, July 14th 2018 		Decision (Unanimous)
Round 3
L Alexis Davis
#11 Women Bantamweight 		  UFC Fight Night 123 - Swanson vs. Ortega
Saturday, December 9th 2017 		Decision (Split)
Round 3
W Katlyn Cerminara
#12 Women Bantamweight 		  UFC 205 - Alvarez vs. McGregor
Saturday, November 12th 2016 		Decision (Split)
Round 3
W Lauren Murphy
#11 Women Bantamweight 		  UFC Fight Night - Mendes vs. Lamas
Saturday, April 4th 2015 		Decision (Unanimous)
Round 3
L Miesha Tate
#9 Women Bantamweight 		  UFC on Fox 11 - Werdum vs. Browne
Saturday, April 19th 2014 		Decision (Unanimous)
Round 3
L Alexis Davis
#2 Women Bantamweight 		  UFC Fight Night - Fight for the Troops 3
Wednesday, November 6th 2013 		Decision (Unanimous)
Round 3
W Jessica Andrade
#12 Women Bantamweight 		  UFC on Fox 8 - Johnson vs. Moraga
Saturday, July 27th 2013 		TKO (Punches and Elbows)
Round 2
L Ronda Rousey
#1 Women Bantamweight 		  UFC 157 - Rousey vs. Carmouche
Saturday, February 23rd 2013 		Submission (Armbar)
Round 1
W Kaitlin Young
#14 Women Bantamweight 		  Invicta FC 2 - Baszler vs. McMann
Saturday, July 28th 2012 		Submission (Rear Naked Choke)
Round 2
W Ashleigh Curry   Invicta FC 1 - Coenen vs. Ruyssen
Saturday, April 28th 2012 		TKO (Punches)
Round 1
L Sarah Kaufman
#2 Women Bantamweight 		  Strikeforce - Challengers 17
Friday, July 22nd 2011 		Decision (Unanimous)
Round 3
L Marloes Coenen
#1 Women Bantamweight 		  Strikeforce - Feijao vs. Henderson
Saturday, March 5th 2011 		Submission (Triangle Choke)
Round 4
W Jan Finney
#8 Women Featherweight 		  Strikeforce - Challengers 12
Friday, November 19th 2010 		TKO (Punches)
Round 3
W Valentina Shevchenko   C3 Fights - Red River Rivalry
Thursday, September 30th 2010 		TKO (Retirement)
Round 2
W Colleen Schneider   Strikeforce - Challengers 10
Friday, August 13th 2010 		Decision (Unanimous)
Round 2
W Margarita de la Cruz Ramirez   UWC Mexico 7 - Evolution
Saturday, June 26th 2010 		TKO (Doctor Stoppage)
Round 2
W Aleena Albertson   NFC - Native Fighting Championship 5
Saturday, May 29th 2010 		Submission (Armbar)
Round 2
W Trudie Ginn   IE - Independent Event
Saturday, March 13th 2010 		KO (Kick to the Body)
Round 1

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time

Date ↑ ↓ Rank Record Points
04/01/2025   #10 Women Flyweight 22-8-0
129
01/01/2025 1 #10 Women Flyweight 22-8-0
129
10/01/2024 3 #9 Women Flyweight 22-8-0
129
07/01/2024 1 #6 Women Flyweight 22-7-0
166
04/01/2024 2 #7 Women Flyweight 20-7-0
157
01/01/2024   #5 Women Flyweight 20-7-0
157
10/01/2023   #5 Women Flyweight 19-7-0
151
07/01/2023 2 #5 Women Flyweight 19-7-0
151
04/01/2023 3 #7 Women Flyweight 18-7-0
144
01/01/2023   #4 Women Flyweight 18-7-0
144
10/01/2022   #4 Women Flyweight 17-7-0
130
07/01/2022 2 #4 Women Flyweight 17-7-0
130
04/01/2022   #6 Women Flyweight 16-7-0
105
01/01/2022 1 #6 Women Flyweight 16-7-0
105
10/01/2021 1 #5 Women Flyweight 16-7-0
105
07/01/2021 2 #4 Women Flyweight 16-7-0
105
04/01/2021 1 #6 Women Flyweight 14-7-0
84
01/01/2021   #5 Women Flyweight 14-7-0
85
10/01/2020 1 #5 Women Flyweight 14-7-0
86
07/01/2020   #4 Women Flyweight 13-7-0
92
04/01/2020   #4 Women Flyweight 13-7-0
95
01/01/2020 1 #4 Women Flyweight 13-7-0
95
10/01/2019 1 #3 Women Flyweight 13-7-0
95
07/01/2019   #2 Women Flyweight 13-6-0
102
04/01/2019   #2 Women Flyweight 13-6-0
102
01/01/2019 1 #2 Women Flyweight 12-6-0
94
10/01/2018 4 #3 Women Flyweight 12-6-0
94
07/01/2018 1 #7 Women Flyweight 11-6-0
56
04/01/2018 2 #6 Women Flyweight 11-6-0
56
01/01/2018 NR #4 Women Flyweight 11-6-0
56
10/01/2017 1 #12 Women Bantamweight 11-5-0
54
07/01/2017 1 #11 Women Bantamweight 11-5-0
54
04/01/2017 1 #10 Women Bantamweight 11-5-0
54
01/01/2017 NR #11 Women Bantamweight 11-5-0
54
04/01/2016   #10 Women Bantamweight 10-5-0
50
01/01/2016 2 #10 Women Bantamweight 10-5-0
50
10/01/2015 3 #12 Women Bantamweight 10-5-0
50
07/01/2015 6 #9 Women Bantamweight 10-5-0
50
04/01/2015 1 #15 Women Bantamweight 9-5-0
38
01/01/2015   #16 Women Bantamweight 9-5-0
39
10/01/2014 3 #16 Women Bantamweight 9-5-0
40
07/01/2014 2 #13 Women Bantamweight 9-5-0
40
04/01/2014   #11 Women Bantamweight 9-4-0
43
01/01/2014 5 #11 Women Bantamweight 9-4-0
43
10/01/2013 2 #6 Women Bantamweight 9-3-0
48
07/01/2013 1 #8 Women Bantamweight 8-3-0
38
04/01/2013 1 #7 Women Bantamweight 8-3-0
38
01/01/2013 1 #8 Women Bantamweight 8-2-0
38
10/01/2012 1 #7 Women Bantamweight 8-2-0
38
07/01/2012 3 #8 Women Bantamweight 7-2-0
31
04/01/2012   #11 Women Bantamweight 6-2-0
27
01/01/2012 1 #11 Women Bantamweight 6-2-0
28
10/01/2011 1 #10 Women Bantamweight 6-2-0
28
07/01/2011 1 #9 Women Bantamweight 6-1-0
30
04/01/2011   #8 Women Bantamweight 6-1-0
30
01/01/2011 3 #8 Women Bantamweight 6-0-0
33
10/01/2010 NR #11 Women Bantamweight 5-0-0
23
07/01/2010 NR #13 Women Featherweight 3-0-0
17


A fighter's rank (US) state is assigned based on the state that the fighter most frequently fought in professionally, within the past three years. If there is a tie, the most recent state is used. The Win-Loss-Draw record for the fighter in the "Big Leagues". The Big Leagues refer to the top organizations based on a statistical analysis we performed. Some organizations were counted as one, due to mergers, etc. A quality performance is a fight in which the fighter fought an acceptable opponent, and substantiated their current rating (at the time) based on the outcome. At it's most basic level, one can equate "combat age" to "dog years" in that it will mirror the basic human lifecycle. With this computation, we expect fighters to hit their respective "peak" in the years that your typical adult "peaks" in life, somewhere between 25 and 40. We will expect most fighters to start their descent at some point in their 40s and be far removed from their peak by 60. This is an experimental metric that attempts to reflect a fighter's recent opposition quality. The metric goes back 1,080 days, and looks at all the fighter's opponents' W-L-D records within a window of 540 days before, and 540 days after their respective bout(s) with the fighter. All of the records are added up and the cumulative win percentage is presented by this metric in a "strength of schedule" format. These ranking sets have been generated by a recent version of the software, using recent data and will not match previously published issues of the rankings, especially since a majority of these generated sets are for dates much earlier than the site’s inception.
Liz Carmouche
Professional Fighters League
Professional Fighters League Fighter
Mixed Martial Arts Fighter
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