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Fight Matrix

Do You Need to Use Straps for Pull Ups

Posted on December 18, 2023 by A. J. Riot

Pull-ups are a known form of workout that mainly targets the muscles in your biceps, lower, and upper back. You basically lift your entire body weight up on a bar and test your body’s strength and endurance with a pull-up. 

Repeating the motion over and over can help you build strong and lean muscles in your back. Now, if you are a beginner or just struggling to make a strong grip on the bar, you can definitely use pull-up straps for additional aid. These straps are great for overcoming challenges like grip fatigue and limited hand endurance. 

However, later in this article, we will discuss whether you really need to use these straps for pull-ups or not. 

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Current MMA Rankings Updated (12-17-2023)

Posted on December 17, 2023 by Jason

Official ranking update #897 is online!

I suddenly have another MMA rule change idea.

Along with banning leg kicks on or below the knee… I think we should allow fighters that are are in a “losing” grapping/wrestling position, more offensive weapons to turn the tide.  Example:  Last night, there were moments where I would have loved to have seen Stephen Thompson drive his head backwards into Rakhmonov’s face to escape his grasp — a reverse headbutt.

Thoughts?

Featured Upcoming Bouts (Outside of UFC)

Thursday, December 31st 2026: Rizin FF Super Rizin 6: Shiwasu no Owarinagoya Gekokujo Matsuri
 [#1 W105] Natalia Kuziutina [#4 W105] Saori Oshima
Last Fight Date: 9/10/2026 [Rizin Fighting Federation]
Last Opponent: [#18 W105] Rena Kubota
Last 5: W W W W W
Last Fight Date: 7/18/2026 [Rizin Fighting Federation]
Last Opponent: [#13 W105] Ye Ji Lee
Last 5: L W L W W
Sunday, December 13th 2026: Deep - 135 Impact
 [#3 SW] Sukai China [#4 SW] Jo Arai
Last Fight Date: 5/04/2026 [DEEP]
Last Opponent: [#6 SW] Sora Sugiyama
Last 5: W W W W W
Last Fight Date: 9/13/2026 [DEEP]
Last Opponent: [#23 SW] Daichi Kitakata
Last 5: L L W L W
Sunday, December 13th 2026: Deep Tokyo Impact 2026 6th Round
 [#6 SW] Sora Sugiyama [#10 SW] Goal Makino
Last Fight Date: 9/20/2026 [DEEP]
Last Opponent: [NR] Musashi Musashi
Last 5: W W W L W
Last Fight Date: 9/06/2026 [DEEP]
Last Opponent: [#42 SW] Toshiya Takashima
Last 5: W W W W W
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Featured Fighters

[#18 W125]  Lucia Szabova [#1 WW]  Islam Makhachev
[#18 LW]  Renato Carneiro [#1 FW]  Alexander Volkanovski
[#8 HW]  Josh Hokit [#13 LW]  Tom Nolan
[#26 WW]  Jacobe Smith [#102 W125]  Tainara Lisboa
[#1 LW]  Justin Gaethje [#2 LW]  Ilia Topuria

The Long, Tangled History of Sponsorship in UFC

Posted on December 15, 2023 by A. J. Riot

Early Days of UFC

In the early days of UFC, It was intended to be an extravagant spectacle devoid of boundaries. Determine their strength by placing two bruisers in a ring or cage and watching them scrap like fighting cocks, and this is precisely what happened.

Initially, combatants arrived from all facets of MMA. Sumo wrestlers, shoot fighters, karate champions, and kickboxers gathered in the ring for an intense 8-man contest without rules or restrictions. Indeed, I must admit that there were a few regulations.  Headbutts, indeed. Kicks and knees to a grounded opponent? No problem. Groin blows were discouraged but not prohibited. The sole regulations were to refrain from biting or eye gouging without any more restrictions. The bouts persisted till they concluded with an infinite number of 5-minute rounds and no interventions from the referee.

The early days of the UFC may be likened to the Wild West rather than a well-organized sport. Unsanctioned fights lacked official approval; regulations were few and ambiguous; equipment and clothes were not standardized; media coverage was predominantly unfavorable, and most importantly, sponsors had short-lived involvement. With the lack of sponsors, profitability was heavily stunted, thus preventing a true evolution of professional MMA.

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Mostbet App Registration & Formula 1 betting

Posted on December 15, 2023 by A. J. Riot

Formula 1 is the most advanced and elite racing series in the world. It is so elite that there are only 10 teams and 20 seats in it – less than in any football club with a reserve team.

Unfortunately, not all companies provide the opportunity to bet on this fascinating sport. They believe that the popularity of the events is too low.

But in the Mostbet App you have such a unique opportunity. There you can not only place bets on the formula, but also view any event in real time. Keep Reading

Bet365 Cricket Betting Review & Extra 2023

Posted on December 15, 2023 by A. J. Riot

Ranked among the foremost bookmakers globally, Bet365 stands as a premier destination for cricket enthusiasts, boasting an expansive array of leagues and tournaments. Within the realm of cricket betting, Bet365 unfolds a diverse tapestry of markets, providing a multifaceted betting experience.

The Bet365 commitment to cricket betting is evident in the multitude of markets it offers. Popular options include predicting the match winner, identifying the highest scorer, wagering on the total runs scored, selecting the best batsman, and various other enticing alternatives. This variety ensures that users have a spectrum of choices, allowing them to tailor their betting strategies based on their preferences.

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The Role of Free Spins in Player Acquisition

Posted on December 15, 2023 by A. J. Riot

In the dynamic world of online casinos, player acquisition is a critical aspect of growth and sustainability. Free spins have emerged as a potent tool among the myriad strategies employed. These offers allow users to engage in slot games without immediate financial commitment and are not just incentives. They represent a strategic move towards building a robust client base. This article delves into how free spins, particularly those with no deposit requirements, are pivotal in attracting and retaining people in the competitive online casino landscape. By offering a hands-on experience with popular games, they are a powerful introduction for newcomers, giving them a taste of the excitement and potential rewards without any upfront investment.

These bonuses are tokens of appreciation for regular users, enhancing their gaming experience and encouraging continued loyalty. The effectiveness of free spins in player acquisition and retention is rooted in their ability to blend the thrill of gaming with the allure of potential winnings, all while minimizing the initial risk.

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Fight Matrix Program – UFC 296: Edwards vs. Covington (12-16-2023)

Posted on December 11, 2023 by Jason

Welterweight Championship (170)
[#1/#5DD/#2P4P] Leon Edwards (21-3-0, -142) vs. [*] Colby Covington (17-3-0, +117)
Leon Edwards is the All-Time #6 ranked Welterweight fighter.
Colby Covington is the All-Time #8 ranked Welterweight fighter.

Last 3 Fights: Leon Edwards (3-0-0)
2023-03-18: W vs. [#2WW] Kamaru Usman (20-4-0) via MD (48-46, 48-46, 47-47)
2022-08-20: W vs. [#2WW] Kamaru Usman (20-4-0) via KO (Head Kick) in 4:04 of round 5
2021-06-12: W vs. [*] Nate Diaz (21-13-0) via UD (49-46, 49-46, 49-46)

Last 3 Fights: Colby Covington (2-1-0)
2022-03-05: W vs. [*] Jorge Masvidal (35-17-0) via UD (50-44, 50-45, 49-46)
2021-11-06: L vs. [#2WW] Kamaru Usman (20-4-0) via UD (49-46, 48-47, 48-47)
2020-09-19: W vs. [*] Tyron Woodley (19-7-1) via TKO (Rib Injury) in 1:19 of round 5

System Favorite Rating Rating Diff Win %
Betting Odds Leon Edwards -142 56.01%
Elo K170 Leon Edwards 2466.73 +177.91 69.27%
Elo Modified Leon Edwards 2360.91 +113.24 62.15%
Glicko-1 Leon Edwards 2423.69 +127.00 67.50%
WHR Leon Edwards 2174.71 +143.34 65.81%

Days Since Last Pro Fight: Leon Edwards 273, Colby Covington 651
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Leon Edwards leads 4-2
.

Flyweight Championship (125)
[#1/#2DD/#3P4P] Alexandre Pantoja (26-5-0, -177) vs. [#5] Brandon Royval (15-6-0, +144)
Alexandre Pantoja is the All-Time #10 ranked Flyweight fighter.
Brandon Royval is the All-Time #29 ranked Flyweight fighter.

Last 3 Fights: Alexandre Pantoja (3-0-0)
2023-07-08: W vs. [#2FLY/#3DD/#4P4P] Brandon Moreno (21-7-2) via SD (46-49, 48-47, 48-47)
2022-07-30: W vs. [*] Alex Perez (24-7-0) via Submission (Neck Crank) in 1:31 of round 1
2021-08-21: W vs. [#5FLY] Brandon Royval (15-6-0) via Submission (Rear Naked Choke) in 1:46 of round 2

Last 3 Fights: Brandon Royval (3-0-0)
2023-04-15: W vs. [#10FLY] Matheus Nicolau (19-3-1) via KO (Knee and Elbows) in 2:09 of round 1
2022-05-07: W vs. [#29FLY] Matt Schnell (16-8-0) via Submission (Guillotine Choke) in 2:14 of round 1
2022-01-15: W vs. [#36FLY] Rogerio Bontorin (18-5-0) via SD (29-28, 28-29, 29-28)

System Favorite Rating Rating Diff Win %
Betting Odds Alexandre Pantoja -177 60.92%
Elo K170 Alexandre Pantoja 2080.56 +186.18 70.07%
Elo Modified Alexandre Pantoja 1984.72 +166.76 67.48%
Glicko-1 Alexandre Pantoja 2050.83 +198.81 75.85%
WHR Alexandre Pantoja 1958.65 +172.29 68.72%

Days Since Last Pro Fight: Alexandre Pantoja 161, Brandon Royval 245
Previous Match-up Record: Alexandre Pantoja leads 1-0-0
Wins Against Common Opposition: Alexandre Pantoja leads 3-1
.

Welterweight (170)
[#5] Shavkat Rakhmonov (17-0-0, -596) vs. [#8] Stephen Thompson (17-6-1, +417)
Shavkat Rakhmonov is the All-Time #41 ranked Welterweight fighter.
Stephen Thompson is the All-Time #15 ranked Welterweight fighter.

Last 3 Fights: Shavkat Rakhmonov (3-0-0)
2023-03-04: W vs. [#14WW] Geoff Neal (15-5-0) via Submission (Rear-Naked Choke) in 4:17 of round 3
2022-06-25: W vs. [#16WW] Neil Magny (28-11-0) via Submission (Guillotine Choke) in 4:58 of round 2
2022-02-05: W vs. [#42WW] Carlston Harris (19-5-0) via KO (Spinning Hook Kick and Punches) in 4:10 of round 1

Last 3 Fights: Stephen Thompson (1-2-0)
2022-12-03: W vs. [#13WW] Kevin Holland (25-10-0) via TKO (Corner Stoppage) in 5:00 of round 4
2021-12-18: L vs. [#3WW] Belal Muhammad (23-3-0) via UD (30-25, 30-26, 30-26)
2021-07-10: L vs. [#4WW] Gilbert Burns (22-6-0) via UD (29-28, 29-28, 29-28)

System Favorite Rating Rating Diff Win %
Betting Odds Shavkat Rakhmonov -596 81.57%
Elo K170 Shavkat Rakhmonov 2176.90 +166.93 68.19%
Elo Modified Shavkat Rakhmonov 2133.61 +135.74 64.43%
Glicko-1 Shavkat Rakhmonov 2237.18 +178.07 73.59%
WHR Shavkat Rakhmonov 2157.60 +202.68 71.63%

Days Since Last Pro Fight: Shavkat Rakhmonov 287, Stephen Thompson 378
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Even: Both have 1 win(s) against common opposition.
.
Keep Reading

Current MMA Rankings Updated (12-10-2023)

Posted on December 10, 2023 by Jason

Here’s Why I Absolutely Love NZ Fighters

Posted on December 8, 2023 by A. J. Riot

New Zealand, a small island nation tucked away in the southwestern Pacific Ocean, is not the first place that springs to mind when you think of mixed martial arts (MMA). However, as an ardent UFC fan, I’ve come to develop a deep appreciation and fascination for fighters hailing from this part of the world. There’s something unique and captivating about NZ fighters that sets them apart in the global MMA scene, and I’m here to share my personal insights on why I absolutely love them.

Keep Reading

Unlock the Thrills of UFC Betting with コニベットカジノ

Posted on December 7, 2023 by A. J. Riot


The majority of online casinos offer sports betting. Konibet Casino is rapidly gaining popularity due to its diverse range of sports betting options offered to its customers, with a particular focus on mixed martial arts.

The sport that has helped this online casino to become famous quickly is the UFC. Most people don’t know how to bet on UFC fights, and an even more significant chunk of the population doesn’t know you can bet on this sport. This article will explain how to bet on UFC fights, what advantages Konibet gives you, and a few tips for success.

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