Adam Cook
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Association: N/A Pro Debut Date: 2013-11-30 Pro Record: 7-3-0 |
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Win Finish %: 42.8%
Quality Perf. %: 50.0%
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Last Ranked: 7/01/2025 Highest Quarterly Ranking: 10/01/2022 |
Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight
| Opponent | Outcome | |
| L |
Jack James #698 Welterweight |
TKO Round 3 |
Beatdown Promotions 7 - Battle in the North Saturday, May 11th 2024 |
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| L |
Tom Nolan #656 Lightweight |
TKO Round 2 |
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EMMA - Eternal MMA 72: Gold Coast Friday, December 2nd 2022 |
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| W |
Tristan Murphy #662 Welterweight |
Decision (Unanimous) Round 3 |
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EMMA - Eternal MMA 67 Saturday, July 16th 2022 |
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| W | Juan Camilo Rincon Carrillo |
Decision (Unanimous) Round 3 |
XFC 54 - Xtreme Fighting Championships Saturday, December 18th 2021 |
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| W | Dave Cutcliffe |
TKO (Punches) Round 1 |
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Valor Fight 13: Cook vs. Cutcliffe Saturday, February 27th 2016 |
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| W | David Butt |
Decision (Unanimous) Round 5 |
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Valor 8 - Two Year Anniversary Saturday, June 14th 2014 |
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| W | Steven Maxwell |
Decision (Unanimous) Round 3 |
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Valor 8 - Two Year Anniversary Saturday, June 14th 2014 |
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| W | Damon Upton-Greer |
Technical Submission (Triangle Choke) Round 2 |
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Valor Fight - C-Series 5 Saturday, April 12th 2014 |
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| L | Kahn Sandy |
Decision (Majority) Round 3 |
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Valor Fight 7 - Potter vs. Butt Saturday, February 15th 2014 |
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| W | Jeremy Carroll |
Technical Submission (Guillotine Choke) Round 1 |
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Valor Fight 6 - Validation Saturday, November 30th 2013 |
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| Opponent | Event | Outcome | |
| L |
Jack James #698 Welterweight |
Beatdown Promotions 7 - Battle in the North Saturday, May 11th 2024 |
TKO Round 3 |
| L |
Tom Nolan #656 Lightweight |
EMMA - Eternal MMA 72: Gold Coast Friday, December 2nd 2022 |
TKO Round 2 |
| W |
Tristan Murphy #662 Welterweight |
EMMA - Eternal MMA 67 Saturday, July 16th 2022 |
Decision (Unanimous) Round 3 |
| W | Juan Camilo Rincon Carrillo |
XFC 54 - Xtreme Fighting Championships Saturday, December 18th 2021 |
Decision (Unanimous) Round 3 |
| W | Dave Cutcliffe |
Valor Fight 13: Cook vs. Cutcliffe Saturday, February 27th 2016 |
TKO (Punches) Round 1 |
| W | David Butt |
Valor 8 - Two Year Anniversary Saturday, June 14th 2014 |
Decision (Unanimous) Round 5 |
| W | Steven Maxwell |
Valor 8 - Two Year Anniversary Saturday, June 14th 2014 |
Decision (Unanimous) Round 3 |
| W | Damon Upton-Greer |
Valor Fight - C-Series 5 Saturday, April 12th 2014 |
Technical Submission (Triangle Choke) Round 2 |
| L | Kahn Sandy |
Valor Fight 7 - Potter vs. Butt Saturday, February 15th 2014 |
Decision (Majority) Round 3 |
| W | Jeremy Carroll |
Valor Fight 6 - Validation Saturday, November 30th 2013 |
Technical Submission (Guillotine Choke) Round 1 |
Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time
| Date | ↑ ↓ | Rank | Record | Points | ||
| 07/01/2025 | 55 | #1141 Welterweight | 7-3-0 |
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| 04/01/2025 | 9 | #1086 Welterweight | 7-3-0 |
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| 01/01/2025 | 31 | #1095 Welterweight | 7-3-0 |
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| 10/01/2024 | 56 | #1064 Welterweight | 7-3-0 |
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| 07/01/2024 | NR | #1008 Welterweight | 7-3-0 |
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| 01/01/2024 | 52 | #857 Lightweight | 7-2-0 |
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| 10/01/2023 | 24 | #805 Lightweight | 7-2-0 |
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| 07/01/2023 | 15 | #781 Lightweight | 7-2-0 |
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| 04/01/2023 | 5 | #766 Lightweight | 7-2-0 |
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| 01/01/2023 | NR | #761 Lightweight | 7-2-0 |
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| 10/01/2022 | NR | #446 Welterweight | 7-1-0 |
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| 07/01/2022 | 14 | #1074 Lightweight | 6-1-0 |
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| 04/01/2022 | 1 | #1060 Lightweight | 6-1-0 |
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| 01/01/2022 | NR | #1061 Lightweight | 6-1-0 |
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| 04/01/2017 | 27 | #610 Lightweight | 5-1-0 |
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| 01/01/2017 | 3 | #583 Lightweight | 5-1-0 |
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| 10/01/2016 | 4 | #586 Lightweight | 5-1-0 |
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| 07/01/2016 | 48 | #590 Lightweight | 5-1-0 |
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| 04/01/2016 | NR | #542 Lightweight | 5-1-0 |
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| 07/01/2015 | 21 | #615 Lightweight | 4-1-0 |
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| 04/01/2015 | 5 | #594 Lightweight | 4-1-0 |
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| 01/01/2015 | 11 | #589 Lightweight | 4-1-0 |
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| 10/01/2014 | 6 | #578 Lightweight | 4-1-0 |
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| 07/01/2014 | NR | #572 Lightweight | 4-1-0 |
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| 01/01/2014 | NR | #989 Welterweight | 1-0-0 |
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