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Fight Matrix

Interview with Ilonka Elmont: Thai Boxing Champion and Coach

Posted on August 25, 2025 by Heather

Introduction

Ilonka Elmont is a retired professional Muay Thai fighter, who is seven times World Champion, a European Champion and a two times Dutch Champion in the Flyweight division. She was born and raised in Suriname, then moved to Netherlands with her family at the age of 8. She is an unorthodox striker, who has developer her own signature techniques, such as one she calls a “tic-tac” kick.

She is currently a Muay Thai trainer, and has been putting on seminars for 27 years. Elmont has also dabbled in modeling and acting.-, including starring in a critically acclaimed short film ‘Color Me Bad’.  In 2007, she started the Ilonka Elmont Foundation – a charitable organization whose mission is to support children and communities in need. Ilonka Elmont is a very well-rounded individual, in addition to being a legendary martial artist.

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Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

Exclusive Interview with Guinness World Record Holder and Coach, Douaa Kayed

Posted on August 21, 2025 by Heather

Introduction:

Douaa Kayed is a boxing, Muay Thai, and kickboxing coach and certified personal trainer. She was born in UAT, and has lived in Canada; currently she lives in Riyadh, Saudi Arabia. Douaa impressively was a Guinness World Record holder. This was for the most full contact knee strikes, using alternate legs in one minute (female). She achieved this record, with 130 knees thrown in one minute. She is looking to eventually establish her own gym in the future.

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

How do performance bonuses work in combat sports?

Posted on July 15, 2025 by A. J. Riot

Whenever they step into the ring, today’s leading fighters aren’t just competing for status, fame and glory – there is also plenty of cold hard cash to be won, too. Winning a major fight can be a hugely lucrative financial opportunity, thanks to the frequent availability of significant performance bonuses for the most high-flying fighters. These impressive cash prizes can be life-changing for some athletes, and can even change the trajectory of their careers forever. Performance bonuses are typically awarded to fighters who demonstrate a particularly exciting or impressive display of talent – however, the reasoning behind these cash incentives can occasionally lead to confusion and controversy amongst fans of the sport. To help you understand them better, we’ve taken a closer look into how performance bonuses work in combat sports today.

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What martial art is best for self-defense?

Posted on July 1, 2025 by A. J. Riot

Knowing how to defend yourself isn’t just something handy; it can be a necessity in certain situations. Self-defense can offer real peace of mind, and the benefits go far beyond protection. Practicing martial arts can improve your focus and reduce stress, so we’ve gathered the best martial arts for self-defense in this article.

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1Win Combat Sports Betting Review: A Top Choice for Fight Fans and Bettors Alike

Posted on May 28, 2025 by A. J. Riot

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The surge in online sports betting has put 1Win in the spotlight for everyone who likes combat sports. 1Win caters to everyone in the betting community by offering events like the UFC, professional boxing, and traditional skills in Muay Thai. Everyone, from seasoned bettors to newbies, will enjoy the simple tools, up-to-date news, and good odds on offer at 1Win during combat sports betting. To learn more, here is a detailed review of 1Win, one of the most reputable sportsbooks according to Sportytrader.

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The Story of Feiga Bowick, LMSW, CDP, and How Kickboxing Changed Her Life

Posted on May 5, 2025 by Heather

Introduction

Feiga Bowick, LMSW (Licensed Master Social Worker), CDP (Certified Dementia Practitioner) is an avid Kickboxer; she does it for a hobby, not professionally. She has made an enormous impact on many people within the human service and healthcare industries. She has assisted many in the Metropolitan Detroit Community, in various ways. Such as helping individuals obtain much needed services. With a strong background in geriatric medical social work, clinical practice and a deep commitment to advocacy, Feiga works to connect individuals with the vital resources and support needed. Her work is purpose driven, rooted in empathy, and guided by her belief in the power of human connection and community. Without Feiga’s assistance, many of these people would not be able to obtain the services necessary for a good quality of life.

Mrs. Bowick is the type of person who would do almost anything in her power to help others out. She is a good resource, in a wide variety of areas. After all, she is a genuine person who cares deeply about the well-being of others, and is a social worker by profession. Read more about Feiga Bowick in her interview:

Keep Reading

Heather

Combat Sports & Martial Arts Writer| Partnership Marketing and Digital Strategy Lead (Combat Sports)
I have been an avid viewer of Boxing and MMA for almost three decades. Since 2001, I have enjoyed watching the UFC. I hold an academic background in Gerontology from Madonna University, and spent 25 years working across both clinical and non-clinical healthcare settings. But a lifelong passion for writing and martial arts eventually pulled me toward a new chapter. Today, I write for FightMatrix.com. Additionally, I interview professionals in the Combat Sports sector.

www.fightmatrix.com

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