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Paul Cook

Paul Cook's profile at Sherdog

Paul Cook's profile at Tapology

Association: Hebburn Heavy Hitters

Pro Debut Date: 2008-07-11

Pro Record: 15-7-1

Win Finish %: 80.0%

Quality Perf. %: 56.5%

Last Ranked: 10/01/2016

#705 Lightweight

Highest Quarterly Ranking: 4/01/2010

#269 Welterweight

Last Loss Date: 12/03/2016
Last Loss: [#28 FW] Brendan Loughnane
Opponent's Last 5: L W W W L

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

	Opponent	Outcome
L	Brendan Loughnane #187 Lightweight	TKO Round 3
	Tanko Fighting Championships 2 Saturday, December 3rd 2016
D	Deon Bruning #1296 Lightweight	Draw Round 3
	M4tC 20 - Meltdown Sunday, March 6th 2016
W	David Johnson	Decision (Unanimous) Round 3
	M4tC 19 - Karma Saturday, November 28th 2015
L	Arnold Allen #250 Featherweight	TKO (Doctor Stoppage) Round 2
	M4tC 15 - Bad Blood Saturday, November 29th 2014
L	Antanas Jazbutis #419 Lightweight	Decision (Unanimous) Round 3
	M4tC 13 - Nemesis Saturday, February 22nd 2014
W	David Galbraith #421 Lightweight	Technical Submission (Rear Naked Choke) Round 2
	M4tC 12 - Extreme Saturday, November 23rd 2013
W	Phil Flynn	Submission (Guillotine Choke) Round 2
	M4tC 11 - Destruction Saturday, August 24th 2013
W	Jordan Miller #1016 Lightweight	Submission (Arm Triangle Choke) Round 1
	M4tC 10 - Unstoppable Saturday, May 25th 2013
L	Martin Delaney #380 Lightweight	Decision (Unanimous) Round 3
	Made 4 The Cage 9 - Night of Champions Saturday, February 16th 2013
W	Danny Welsh	Submission (Rear Naked Choke) Round 1
	M4tC 8 - Impact Sunday, December 16th 2012
L	Walter Gahadza #523 Welterweight	Decision (Majority) Round 3
	UWC 20 - Fight Nation Saturday, September 1st 2012
L	Michael Johnson	Decision (Unanimous) Round 3
	BAMMA 5 - British Association of Mixed Mar... Saturday, February 26th 2011
L	Scott Ward	Submission (Triangle Choke) Round 1
	TFC - Tyneside Fighting Challenge Sunday, June 20th 2010
W	Lee Keegan	Submission (Rear Naked Choke) Round 3
	TC 34 - Total Combat 34 Saturday, May 1st 2010
W	Dave Elliot #622 Lightweight	KO (Punches) Round 1
	Optimus Fighting Championship - The New Dawn Sunday, April 18th 2010
W	Ryan Copeland	Submission (Rear Naked Choke) Round 0
	KMMA - Kamikaze MMA 2 Sunday, March 14th 2010
W	Joe Nugent	Decision (Unanimous) Round 2
	NFL - All or Nothing Saturday, August 8th 2009
W	Martin Wilby	Decision (Unanimous) Round 3
	SAS 11 - Strike and Submit 11 Sunday, July 5th 2009
W	Steven Stringfellow	Submission (Rear Naked Choke) Round 2
	P & G - Unstoppable Saturday, May 30th 2009
W	Yuri Malko	TKO (Punches) Round 2
	NFL - Northern Fight League Saturday, March 14th 2009
W	Lee Livesly	TKO (Punches) Round 1
	P & G - Valentines Day Massacre Saturday, February 14th 2009
W	Vinnie Taylor	TKO (Punches) Round 1
	NFL - Prologue Saturday, December 6th 2008
W	Will Brooks	TKO (Punches) Round 1
	IUK - Impact UK 4 Friday, July 11th 2008

	Opponent	Event	Outcome
L	Brendan Loughnane #187 Lightweight	Tanko Fighting Championships 2 Saturday, December 3rd 2016	TKO Round 3
D	Deon Bruning #1296 Lightweight	M4tC 20 - Meltdown Sunday, March 6th 2016	Draw Round 3
W	David Johnson	M4tC 19 - Karma Saturday, November 28th 2015	Decision (Unanimous) Round 3
L	Arnold Allen #250 Featherweight	M4tC 15 - Bad Blood Saturday, November 29th 2014	TKO (Doctor Stoppage) Round 2
L	Antanas Jazbutis #419 Lightweight	M4tC 13 - Nemesis Saturday, February 22nd 2014	Decision (Unanimous) Round 3
W	David Galbraith #421 Lightweight	M4tC 12 - Extreme Saturday, November 23rd 2013	Technical Submission (Rear Naked Choke) Round 2
W	Phil Flynn	M4tC 11 - Destruction Saturday, August 24th 2013	Submission (Guillotine Choke) Round 2
W	Jordan Miller #1016 Lightweight	M4tC 10 - Unstoppable Saturday, May 25th 2013	Submission (Arm Triangle Choke) Round 1
L	Martin Delaney #380 Lightweight	Made 4 The Cage 9 - Night of Champions Saturday, February 16th 2013	Decision (Unanimous) Round 3
W	Danny Welsh	M4tC 8 - Impact Sunday, December 16th 2012	Submission (Rear Naked Choke) Round 1
L	Walter Gahadza #523 Welterweight	UWC 20 - Fight Nation Saturday, September 1st 2012	Decision (Majority) Round 3
L	Michael Johnson	BAMMA 5 - British Association of Mixed Mar... Saturday, February 26th 2011	Decision (Unanimous) Round 3
L	Scott Ward	TFC - Tyneside Fighting Challenge Sunday, June 20th 2010	Submission (Triangle Choke) Round 1
W	Lee Keegan	TC 34 - Total Combat 34 Saturday, May 1st 2010	Submission (Rear Naked Choke) Round 3
W	Dave Elliot #622 Lightweight	Optimus Fighting Championship - The New Dawn Sunday, April 18th 2010	KO (Punches) Round 1
W	Ryan Copeland	KMMA - Kamikaze MMA 2 Sunday, March 14th 2010	Submission (Rear Naked Choke) Round 0
W	Joe Nugent	NFL - All or Nothing Saturday, August 8th 2009	Decision (Unanimous) Round 2
W	Martin Wilby	SAS 11 - Strike and Submit 11 Sunday, July 5th 2009	Decision (Unanimous) Round 3
W	Steven Stringfellow	P & G - Unstoppable Saturday, May 30th 2009	Submission (Rear Naked Choke) Round 2
W	Yuri Malko	NFL - Northern Fight League Saturday, March 14th 2009	TKO (Punches) Round 2
W	Lee Livesly	P & G - Valentines Day Massacre Saturday, February 14th 2009	TKO (Punches) Round 1
W	Vinnie Taylor	NFL - Prologue Saturday, December 6th 2008	TKO (Punches) Round 1
W	Will Brooks	IUK - Impact UK 4 Friday, July 11th 2008	TKO (Punches) Round 1