Modern fight camps draw many ideas from top football conditioning, as both require high-intensity output and quick recovery. Football teams utilize GPS, heart-rate zones, and scheduled micro cycles to enhance their workloads. Now, camps use the same tools for time sparring, pads, and recuperation days.
Listing Every Champ-Champ in UFC History
Madison Square Garden, the site of the upcoming UFC 322 – Source: Unsplash
To hoist a UFC championship belt is to reach the apex of fighting. But to clutch two belts at once—each from a different, brutal weight class—transcends the sport entirely. It carves legends from mere mortals, forging the rarest fraternity in mixed martial arts: the UFC champ-champs. These are the fighters who stared down history, defied the odds, and rewrote the rules of achievement inside the Octagon.
One man, however, who won’t have the opportunity to become the fifth member of the champ-champ club is Islam Makhachev. Later this month, the Dagestani wrestling supremo will make the move from lightweight to welterweight in a bid to dethrone Jack Della Maddalena and become a two-weight world champion, albeit not simultaneously. Makhachev, the former 155-pound king, chose to vacate his lightweight title rather than risk keeping two burning candles alight at the same time.
Keep ReadingFeatured Upcoming Bouts (Outside of UFC)
| Sunday, March 8th 2026: Deep Osaka Impact 2026 1st Round | |||
 [#7 W105] Moeri Suda | [#11 W105] Namiko Kawabata | ||
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| Last Fight Date: 9/15/2025 [DEEP] Last Opponent: [#5 W105] Saori Oshima Last 5: W W W W L | Last Fight Date: 5/25/2025 [DEEP] Last Opponent: [#36 W105] Honoka Shigeta Last 5: L L L W W | ||
| Friday, March 20th 2026: Professional Fighters League PFL Madrid - Van Steenis vs. Edwards 2 | |||
 [#8 MW] Costello Van Steenis |  [#14 MW] Fabian Edwards | ||
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| Last Fight Date: 7/19/2025 [PFL] Last Opponent: [#13 MW] Johnny Eblen Last 5: W L W W W | Last Fight Date: 8/21/2025 [PFL] Last Opponent: [#29 MW] Dalton Rosta Last 5: W L W W W | ||
| Saturday, February 7th 2026: PFL Dubai: Nurmagomedov vs. Davis | |||
 [#6 LW] Usman Nurmagomedov | [#16 LW] Alfie Davis | ||
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| Last Fight Date: 10/03/2025 [PFL] Last Opponent: [#15 LW] Paul Hughes Last 5: W NC W W W | Last Fight Date: 8/15/2025 [PFL] Last Opponent: [#17 LW] Gadzhi Rabadanov Last 5: W L W W W | ||
Featured Fighters
| [#6 FW] |  Rajabali Shaidullaev | [#3 LW] |  Charles Oliveira | |
| [#35 LW] |  Salahdine Parnasse | [NR] | Khabib Nurmagomedov | |
| [#1 LW] |  Ilia Topuria | [#1 WW] | Islam Makhachev | |
| [NR] |  Conor McGregor | [NR] |  Chris Lytle | |
| [#1 MW] |  Khamzat Chimaev | [#8 LW] | Paddy Pimblett |
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Fighting in the Metaverse: The Next Frontier of Combat Sports Entertainment
When, as the digital light flashes on the screen and the buzz of the crowd goes not in the arena but on the network, it becomes apparent that the sport has gone another mile. Two fighters, dressed not in leather and gloves, but in avatars, converge in a duel where every punch is a line of code, every emotion is an algorithm. The meta-universe transformed the performance of torture and perseverance into a machine of hyper-realistic Symphony of movements and light.
In place of the floodlights that used to be on Madison Square Garden, there are the neon domes of digital arenas. Some virtual judges assess the precision of movements, and viewers connected all over the world vote on the match rules in real time. It is the age of the new battles, where physical strength has to deal with software intelligence.
Head vs. Heart: The Psychology Driving Sports Wagers
https://www.pexels.com/photo/a-father-and-boy-watching-on-the-tv-6557551/
Sports betting isn’t just math on a spreadsheet. It’s late-kickoff nerves, a hunch about a striker, and that little voice that says, “Go on, back them.” Most of us like to think we’re rational when we stake money, but the truth is that fandom tags along. Your team wins, you feel vindicated; your team loses, you want it back on the next game. That push and pull between heart and head is what makes betting exciting and risky.
Safe Online Casinos for Real Money: Trusted Sites for Aussies (2025)
Looking for safe online casinos in Australia? You’re in the right place. We’ve tested dozens of platforms, sifted through license data, security policies, and payout records.
We found that Neospin stood out as the best overall thanks to its airtight security features, lightning-fast payouts, and generous bonuses tailored for Australian gamblers.
Keep reading to discover which sites made the cut and what makes them the most legit in the Australian online gambling scene.
Best Blackjack Casinos Canada 2025: Play Live Games Online
The best blackjack casinos in Canada are just a click away. We spent countless hours chasing 21, splitting pairs, and testing every bonus and payout speed imaginable to bring you the top-tier blackjack sites worth your time.
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However, every casino on our list has something special. So grab your chips, shuffle up, and find your next streak.
This Week’s WHR Bets/Parlays
Both parlays still in the green!
Fights considered must satisfy all of the criteria below:
- Both fighters must be active (fought in 360 days prior to event). Reduces uncertainty.
- Both fighters must have at least 5 fights, with at least 1 draw or 1 loss (excluding debut). More data makes WHR happy.
- Both fighters must be rated in the same division as the fight. Further reduces uncertainty.
- Must have odds from at least three bookmakers.
Best Online Pokies in Australia for Real Wins in 2025
Have you ever played a clunky slot machine at the local and wished it treated you better? Luckily, the best online pokies feature sharp graphics and wild bonuses that can have you laughing one minute and cursing the next.
The latter happens often, but that’s half the fun.
As of now, Neospin is leading the charge with its premium pokies selection, consistently high RTP rates, and biggest win potential, but a few others are giving it a decent run.
Let’s dive into the details!
Best Gambling Sites: Top 15 Canadian Gambling Websites, Rated By Experts (2025)
The last gold rush in Canada was 116 years ago, but your pilgrimage to hit the jackpot at the best gambling sites Canada has to offer, like Jackpot City, could start when you fire up your cell.
That’s because we have a treasure map to the best gambling sites for real money with fast payouts, lots of games, and multiple payment options, including crypto.
So, pack the sled, harness the dogs, and follow our trail north for the best online gambling sites in Canada.
The Importance of Cyber Hygiene: Best Practices for Individuals and Organizations
Over the years, the virtual landscape has become a significant part of our lives. Whether through social media, mobile banking, online shopping, or professional settings, there is hardly anyone who doesn’t access the Internet these days. To access all these services, an iota of personal information is essential. As a result of these interactions, so much of our data trails are left in the virtual landscape. This is where cyber hygiene comes in.
How Muay Thai Differs from MMA and Boxing
Ready to start training and learn combat skills that boost your confidence and discipline? You may have researched the best fighting styles and three main options came up: Muay Thai, Mixed Martial Arts (MMA), and boxing.
Which fighting technique is the most effective? Or are they the same? Not really. While all fighting styles are effective and deadly once mastered, each is unique and different from the others.
Read along as we discuss how Muay Thai differs from MMA and boxing. We will look at the origins, fighting techniques, and training intensity of each style. Let’s get the heart pounding!