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Fight Matrix

Paul Cook

  Paul Cook's profile at Sherdog 

Paul Cook's profile at Tapology 

Association: Hebburn Heavy Hitters
Pro Debut Date: 2008-07-11
Pro Record: 15-7-1
Win Finish %: 80.0%
Quality Perf. %: 56.5%
Last Ranked: 10/01/2016

#704 Lightweight

Highest Quarterly Ranking: 4/01/2010

#269 Welterweight
Last Loss Date: 12/03/2016
Last Loss: [#28 FW] Brendan Loughnane
Opponent's Last 5: L W W W L

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

  Opponent Outcome
L Brendan Loughnane
#187 Lightweight 		TKO
Round 3
  Tanko Fighting Championships 2
Saturday, December 3rd 2016
D Deon Bruning
#1292 Lightweight 		Draw
Round 3
  M4tC 20 - Meltdown
Sunday, March 6th 2016
W David Johnson Decision (Unanimous)
Round 3
  M4tC 19 - Karma
Saturday, November 28th 2015
L Arnold Allen
#250 Featherweight 		TKO (Doctor Stoppage)
Round 2
  M4tC 15 - Bad Blood
Saturday, November 29th 2014
L Antanas Jazbutis
#419 Lightweight 		Decision (Unanimous)
Round 3
  M4tC 13 - Nemesis
Saturday, February 22nd 2014
W David Galbraith
#421 Lightweight 		Technical Submission (Rear Naked Choke)
Round 2
  M4tC 12 - Extreme
Saturday, November 23rd 2013
W Phil Flynn Submission (Guillotine Choke)
Round 2
  M4tC 11 - Destruction
Saturday, August 24th 2013
W Jordan Miller
#1016 Lightweight 		Submission (Arm Triangle Choke)
Round 1
  M4tC 10 - Unstoppable
Saturday, May 25th 2013
L Martin Delaney
#381 Lightweight 		Decision (Unanimous)
Round 3
  Made 4 The Cage 9 - Night of Champions
Saturday, February 16th 2013
W Danny Welsh Submission (Rear Naked Choke)
Round 1
  M4tC 8 - Impact
Sunday, December 16th 2012
L Walter Gahadza
#523 Welterweight 		Decision (Majority)
Round 3
  UWC 20 - Fight Nation
Saturday, September 1st 2012
L Michael Johnson Decision (Unanimous)
Round 3
  BAMMA 5 - British Association of Mixed Mar...
Saturday, February 26th 2011
L Scott Ward Submission (Triangle Choke)
Round 1
  TFC - Tyneside Fighting Challenge
Sunday, June 20th 2010
W Lee Keegan Submission (Rear Naked Choke)
Round 3
  TC 34 - Total Combat 34
Saturday, May 1st 2010
W Dave Elliot
#622 Lightweight 		KO (Punches)
Round 1
  Optimus Fighting Championship - The New Dawn
Sunday, April 18th 2010
W Ryan Copeland Submission (Rear Naked Choke)
Round 0
  KMMA - Kamikaze MMA 2
Sunday, March 14th 2010
W Joe Nugent Decision (Unanimous)
Round 2
  NFL - All or Nothing
Saturday, August 8th 2009
W Martin Wilby Decision (Unanimous)
Round 3
  SAS 11 - Strike and Submit 11
Sunday, July 5th 2009
W Steven Stringfellow Submission (Rear Naked Choke)
Round 2
  P & G - Unstoppable
Saturday, May 30th 2009
W Yuri Malko TKO (Punches)
Round 2
  NFL - Northern Fight League
Saturday, March 14th 2009
W Lee Livesly TKO (Punches)
Round 1
  P & G - Valentines Day Massacre
Saturday, February 14th 2009
W Vinnie Taylor TKO (Punches)
Round 1
  NFL - Prologue
Saturday, December 6th 2008
W Will Brooks TKO (Punches)
Round 1
  IUK - Impact UK 4
Friday, July 11th 2008
  Opponent Event Outcome
L Brendan Loughnane
#187 Lightweight 		  Tanko Fighting Championships 2
Saturday, December 3rd 2016 		TKO
Round 3
D Deon Bruning
#1292 Lightweight 		  M4tC 20 - Meltdown
Sunday, March 6th 2016 		Draw
Round 3
W David Johnson   M4tC 19 - Karma
Saturday, November 28th 2015 		Decision (Unanimous)
Round 3
L Arnold Allen
#250 Featherweight 		  M4tC 15 - Bad Blood
Saturday, November 29th 2014 		TKO (Doctor Stoppage)
Round 2
L Antanas Jazbutis
#419 Lightweight 		  M4tC 13 - Nemesis
Saturday, February 22nd 2014 		Decision (Unanimous)
Round 3
W David Galbraith
#421 Lightweight 		  M4tC 12 - Extreme
Saturday, November 23rd 2013 		Technical Submission (Rear Naked Choke)
Round 2
W Phil Flynn   M4tC 11 - Destruction
Saturday, August 24th 2013 		Submission (Guillotine Choke)
Round 2
W Jordan Miller
#1016 Lightweight 		  M4tC 10 - Unstoppable
Saturday, May 25th 2013 		Submission (Arm Triangle Choke)
Round 1
L Martin Delaney
#381 Lightweight 		  Made 4 The Cage 9 - Night of Champions
Saturday, February 16th 2013 		Decision (Unanimous)
Round 3
W Danny Welsh   M4tC 8 - Impact
Sunday, December 16th 2012 		Submission (Rear Naked Choke)
Round 1
L Walter Gahadza
#523 Welterweight 		  UWC 20 - Fight Nation
Saturday, September 1st 2012 		Decision (Majority)
Round 3
L Michael Johnson   BAMMA 5 - British Association of Mixed Mar...
Saturday, February 26th 2011 		Decision (Unanimous)
Round 3
L Scott Ward   TFC - Tyneside Fighting Challenge
Sunday, June 20th 2010 		Submission (Triangle Choke)
Round 1
W Lee Keegan   TC 34 - Total Combat 34
Saturday, May 1st 2010 		Submission (Rear Naked Choke)
Round 3
W Dave Elliot
#622 Lightweight 		  Optimus Fighting Championship - The New Dawn
Sunday, April 18th 2010 		KO (Punches)
Round 1
W Ryan Copeland   KMMA - Kamikaze MMA 2
Sunday, March 14th 2010 		Submission (Rear Naked Choke)
Round 0
W Joe Nugent   NFL - All or Nothing
Saturday, August 8th 2009 		Decision (Unanimous)
Round 2
W Martin Wilby   SAS 11 - Strike and Submit 11
Sunday, July 5th 2009 		Decision (Unanimous)
Round 3
W Steven Stringfellow   P & G - Unstoppable
Saturday, May 30th 2009 		Submission (Rear Naked Choke)
Round 2
W Yuri Malko   NFL - Northern Fight League
Saturday, March 14th 2009 		TKO (Punches)
Round 2
W Lee Livesly   P & G - Valentines Day Massacre
Saturday, February 14th 2009 		TKO (Punches)
Round 1
W Vinnie Taylor   NFL - Prologue
Saturday, December 6th 2008 		TKO (Punches)
Round 1
W Will Brooks   IUK - Impact UK 4
Friday, July 11th 2008 		TKO (Punches)
Round 1

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time

Date ↑ ↓ Rank Record Points
10/01/2016 2 #704 Lightweight 15-6-1
24
07/01/2016 66 #706 Lightweight 15-6-1
24
04/01/2016 27 #640 Lightweight 15-6-1
24
01/01/2016 120 #613 Lightweight 15-6-0
24
10/01/2015 33 #733 Lightweight 14-6-0
21
07/01/2015 31 #700 Lightweight 14-6-0
22
04/01/2015 7 #669 Lightweight 14-6-0
22
01/01/2015 187 #662 Lightweight 14-6-0
22
10/01/2014 5 #475 Lightweight 14-5-0
28
07/01/2014 26 #480 Lightweight 14-5-0
28
04/01/2014 146 #454 Lightweight 14-5-0
28
01/01/2014 129 #308 Lightweight 14-4-0
36
10/01/2013 76 #437 Lightweight 13-4-0
27
07/01/2013 230 #513 Lightweight 12-4-0
25
04/01/2013 212 #743 Lightweight 11-4-0
20
01/01/2013 NR #531 Lightweight 11-3-0
24
10/01/2012 NR #843 Welterweight 10-3-0
17
04/01/2012 39 #797 Welterweight 10-2-0
18
01/01/2012 2 #758 Welterweight 10-2-0
18
10/01/2011 19 #760 Welterweight 10-2-0
18
07/01/2011 50 #741 Welterweight 10-2-0
18
04/01/2011 155 #691 Welterweight 10-2-0
18
01/01/2011 23 #536 Welterweight 10-1-0
21
10/01/2010 2 #513 Welterweight 10-1-0
21
07/01/2010 246 #515 Welterweight 10-1-0
21
04/01/2010 27 #269 Welterweight 8-0-0
30
01/01/2010 1 #296 Welterweight 7-0-0
27
10/01/2009 9 #295 Welterweight 7-0-0
27
07/01/2009 48 #286 Welterweight 5-0-0
27
04/01/2009 NR #334 Welterweight 4-0-0
23


A fighter's rank (US) state is assigned based on the state that the fighter most frequently fought in professionally, within the past three years. If there is a tie, the most recent state is used. The Win-Loss-Draw record for the fighter in the "Big Leagues". The Big Leagues refer to the top organizations based on a statistical analysis we performed. Some organizations were counted as one, due to mergers, etc. A quality performance is a fight in which the fighter fought an acceptable opponent, and substantiated their current rating (at the time) based on the outcome. At it's most basic level, one can equate "combat age" to "dog years" in that it will mirror the basic human lifecycle. With this computation, we expect fighters to hit their respective "peak" in the years that your typical adult "peaks" in life, somewhere between 25 and 40. We will expect most fighters to start their descent at some point in their 40s and be far removed from their peak by 60. This is an experimental metric that attempts to reflect a fighter's recent opposition quality. The metric goes back 1,080 days, and looks at all the fighter's opponents' W-L-D records within a window of 540 days before, and 540 days after their respective bout(s) with the fighter. All of the records are added up and the cumulative win percentage is presented by this metric in a "strength of schedule" format. These ranking sets have been generated by a recent version of the software, using recent data and will not match previously published issues of the rankings, especially since a majority of these generated sets are for dates much earlier than the site’s inception.
Paul Cook
Unknown
Mixed Martial Arts Fighter
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