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Fight Matrix

Josh Henry

  Josh Henry's profile at Sherdog 

Josh Henry's profile at Tapology 

Rank State: Iowa
Age: 35
Last 5: W W W L L
Association: N/A
Pro Debut Date: 2009-03-14
Pro Record: 12-8-0
Current Ranking:
#921 Welterweight
'Big League' Record: 0-0-0
Last 3 Years: 1-2-0
Win Finish %: 100%
Combat Age: 39
Quality Perf. %: 45%
Last Quality Perf.: 2023-02-18
540 Metric: .938
Rating Points: 18
Highest Quarterly Ranking: 7/01/2010

#84 Featherweight
Last Fight Date: 11/30/2024 [North Iowa Fights]
Last Opponent: [#281 WW] Thomas Gantt
Opponent's Last 5: W W W W W

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

  Opponent Outcome
L Thomas Gantt
#405 Welterweight 		TKO (Strikes)
Round 3
  NIF MMA 20 - North Iowa Fights 20
Saturday, November 30th 2024
L Kyle Prepolec
#194 Lightweight 		TKO (Head Kick and Punches)
Round 1
  PFC 16 - Prospect Fighting Championships 16
Sunday, April 23rd 2023
W Josh Augustine
#786 Welterweight 		TKO (Submission to Strikes)
Round 2
  Shamrock FC - Shamrock 343
Saturday, February 18th 2023
W Mike Van Meer Submission (Rear Naked Choke)
Round 2
  AFC - Ascendancy Fighting Championship 17
Friday, June 22nd 2018
W Paul Bird
#793 Lightweight 		TKO (Punches)
Round 2
  Ascendancy FC 6
Friday, September 25th 2015
L Eric Howser Submission (Triangle Choke)
Round 1
  MCC 51 - Henry vs. Howser
Friday, January 24th 2014
W Chris Mickle
#212 Featherweight 		Submission (Front Choke)
Round 2
  MCC 49 - Midwest Cage Championship 49
Friday, August 2nd 2013
W Caleb Wolff
#436 Featherweight 		Submission (Punches)
Round 2
  Driller Promotions / SEG - Caged Chaos
Saturday, September 22nd 2012
W Frank Young TKO (Punches)
Round 1
  Tap or Nap Promotions - Old School Brawl
Saturday, June 30th 2012
L Cory Simpson
#526 Lightweight 		TKO
Round 2
  WWFC 5
Saturday, January 14th 2012
W Tom Ahrens
#704 Lightweight 		Submission (Rear Naked Choke)
Round 2
  MCC 35 - Brawl at the Hall
Friday, August 5th 2011
L Ricky Glenn
#508 Lightweight 		Submission (Triangle Choke)
Round 1
  MCC 32 - Bad Blood
Saturday, March 5th 2011
L Ricky Glenn
#508 Lightweight 		Submission (Armbar)
Round 1
  MCC 31 - Full Force
Saturday, January 15th 2011
L T.J. OBrien
#196 Lightweight 		Submission (Rear Naked Choke)
Round 1
  MCC 29 - Champion vs. Champion
Friday, October 22nd 2010
W Paul Bird
#275 Lightweight 		Submission (Triangle Choke)
Round 4
  MCC 26 - Triple Crown
Friday, April 16th 2010
W Daraughn Canada Submission (Guillotine Choke)
Round 1
  MCC 24 - Reloaded
Saturday, January 16th 2010
L Eric Marriott
#71 Lightweight 		Submission (Armbar)
Round 1
  MCC 23 - Thanksgiving Throwdown 2
Wednesday, November 25th 2009
W Bill Kamery
#25 Bantamweight 		Submission (Rear Naked Choke)
Round 2
  MCC 22 - Reality Check
Saturday, September 5th 2009
W Joe Morris Submission (Arm Triangle Choke)
Round 3
  MCC 21 - Mickle vs. Marriott
Friday, June 26th 2009
W Nick Walker Submission (Guillotine Choke)
Round 2
  MCC 19 - The Return
Saturday, March 14th 2009
  Opponent Event Outcome
L Thomas Gantt
#405 Welterweight 		  NIF MMA 20 - North Iowa Fights 20
Saturday, November 30th 2024 		TKO (Strikes)
Round 3
L Kyle Prepolec
#194 Lightweight 		  PFC 16 - Prospect Fighting Championships 16
Sunday, April 23rd 2023 		TKO (Head Kick and Punches)
Round 1
W Josh Augustine
#786 Welterweight 		  Shamrock FC - Shamrock 343
Saturday, February 18th 2023 		TKO (Submission to Strikes)
Round 2
W Mike Van Meer   AFC - Ascendancy Fighting Championship 17
Friday, June 22nd 2018 		Submission (Rear Naked Choke)
Round 2
W Paul Bird
#793 Lightweight 		  Ascendancy FC 6
Friday, September 25th 2015 		TKO (Punches)
Round 2
L Eric Howser   MCC 51 - Henry vs. Howser
Friday, January 24th 2014 		Submission (Triangle Choke)
Round 1
W Chris Mickle
#212 Featherweight 		  MCC 49 - Midwest Cage Championship 49
Friday, August 2nd 2013 		Submission (Front Choke)
Round 2
W Caleb Wolff
#436 Featherweight 		  Driller Promotions / SEG - Caged Chaos
Saturday, September 22nd 2012 		Submission (Punches)
Round 2
W Frank Young   Tap or Nap Promotions - Old School Brawl
Saturday, June 30th 2012 		TKO (Punches)
Round 1
L Cory Simpson
#526 Lightweight 		  WWFC 5
Saturday, January 14th 2012 		TKO
Round 2
W Tom Ahrens
#704 Lightweight 		  MCC 35 - Brawl at the Hall
Friday, August 5th 2011 		Submission (Rear Naked Choke)
Round 2
L Ricky Glenn
#508 Lightweight 		  MCC 32 - Bad Blood
Saturday, March 5th 2011 		Submission (Triangle Choke)
Round 1
L Ricky Glenn
#508 Lightweight 		  MCC 31 - Full Force
Saturday, January 15th 2011 		Submission (Armbar)
Round 1
L T.J. OBrien
#196 Lightweight 		  MCC 29 - Champion vs. Champion
Friday, October 22nd 2010 		Submission (Rear Naked Choke)
Round 1
W Paul Bird
#275 Lightweight 		  MCC 26 - Triple Crown
Friday, April 16th 2010 		Submission (Triangle Choke)
Round 4
W Daraughn Canada   MCC 24 - Reloaded
Saturday, January 16th 2010 		Submission (Guillotine Choke)
Round 1
L Eric Marriott
#71 Lightweight 		  MCC 23 - Thanksgiving Throwdown 2
Wednesday, November 25th 2009 		Submission (Armbar)
Round 1
W Bill Kamery
#25 Bantamweight 		  MCC 22 - Reality Check
Saturday, September 5th 2009 		Submission (Rear Naked Choke)
Round 2
W Joe Morris   MCC 21 - Mickle vs. Marriott
Friday, June 26th 2009 		Submission (Arm Triangle Choke)
Round 3
W Nick Walker   MCC 19 - The Return
Saturday, March 14th 2009 		Submission (Guillotine Choke)
Round 2

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time

Date ↑ ↓ Rank Record Points
07/01/2025 13 #925 Welterweight 12-8-0
18
04/01/2025 1 #912 Welterweight 12-8-0
18
01/01/2025 NR #911 Welterweight 12-8-0
18
07/01/2024 69 #807 Lightweight 12-7-0
22
04/01/2024 36 #738 Lightweight 12-7-0
24
01/01/2024 23 #702 Lightweight 12-7-0
24
10/01/2023 33 #679 Lightweight 12-7-0
24
07/01/2023 178 #646 Lightweight 12-7-0
24
04/01/2023 NR #468 Lightweight 12-6-0
30
07/01/2019 12 #387 Middleweight 11-6-0
21
04/01/2019 17 #375 Middleweight 11-6-0
22
01/01/2019 17 #392 Middleweight 11-6-0
22
10/01/2018 26 #375 Middleweight 11-6-0
22
07/01/2018 NR #401 Middleweight 11-6-0
22
10/01/2016 19 #494 Welterweight 10-6-0
27
07/01/2016 16 #475 Welterweight 10-6-0
27
04/01/2016 10 #491 Welterweight 10-6-0
27
01/01/2016 11 #481 Welterweight 10-6-0
27
10/01/2015 NR #470 Welterweight 10-6-0
27
04/01/2015 47 #423 Featherweight 9-6-0
26
01/01/2015 10 #376 Featherweight 9-6-0
28
10/01/2014 14 #366 Featherweight 9-6-0
29
07/01/2014 13 #352 Featherweight 9-6-0
29
04/01/2014 174 #339 Featherweight 9-6-0
29
01/01/2014 10 #165 Featherweight 9-5-0
46
10/01/2013 70 #155 Featherweight 9-5-0
46
07/01/2013   #225 Featherweight 8-5-0
34
04/01/2013   #225 Featherweight 8-5-0
34
01/01/2013 16 #225 Featherweight 8-5-0
34
10/01/2012 NR #209 Featherweight 8-5-0
34
07/01/2012 7 #487 Lightweight 7-5-0
25
04/01/2012 NR #494 Lightweight 6-5-0
24
01/01/2012 10 #204 Featherweight 6-4-0
31
10/01/2011 86 #194 Featherweight 6-4-0
31
07/01/2011 10 #280 Featherweight 5-4-0
24
04/01/2011 120 #270 Featherweight 5-4-0
24
01/01/2011 57 #150 Featherweight 5-2-0
33
10/01/2010 9 #93 Featherweight 5-1-0
42
07/01/2010 97 #84 Featherweight 5-1-0
42
04/01/2010 9 #181 Featherweight 4-1-0
28
01/01/2010 62 #172 Featherweight 3-1-0
28
10/01/2009 NR #110 Featherweight 3-0-0
32


A fighter's rank (US) state is assigned based on the state that the fighter most frequently fought in professionally, within the past three years. If there is a tie, the most recent state is used. The Win-Loss-Draw record for the fighter in the "Big Leagues". The Big Leagues refer to the top organizations based on a statistical analysis we performed. Some organizations were counted as one, due to mergers, etc. A quality performance is a fight in which the fighter fought an acceptable opponent, and substantiated their current rating (at the time) based on the outcome. At it's most basic level, one can equate "combat age" to "dog years" in that it will mirror the basic human lifecycle. With this computation, we expect fighters to hit their respective "peak" in the years that your typical adult "peaks" in life, somewhere between 25 and 40. We will expect most fighters to start their descent at some point in their 40s and be far removed from their peak by 60. This is an experimental metric that attempts to reflect a fighter's recent opposition quality. The metric goes back 1,080 days, and looks at all the fighter's opponents' W-L-D records within a window of 540 days before, and 540 days after their respective bout(s) with the fighter. All of the records are added up and the cumulative win percentage is presented by this metric in a "strength of schedule" format. These ranking sets have been generated by a recent version of the software, using recent data and will not match previously published issues of the rankings, especially since a majority of these generated sets are for dates much earlier than the site’s inception.
Josh Henry
North Iowa Fights
North Iowa Fights Fighter
Mixed Martial Arts Fighter
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