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The Importance of Weight Classes in MMA: How Fighters Cut and Maintain Weight

Posted on September 25, 2024 by A. J. Riot

Mixed Martial Arts, popularly known as MMA, is a sport that requires precision, strength, and strategies, among other things. One of the major aspects that tends to influence an athlete’s performance in this sport happens to be their weight class. If you’re into this form of sport, you must have heard various fighters talk about “cutting weight” prior to any fight. But what does that really mean, and why is that so important?

Understanding why weight classes are important empowers one to appreciate the sport and the athletes within it better. If you’re feeling confident in your knowledge of the fighters and their classes, you can try placing a bet and test your insight on the next big match. However, if you are still not sure in your knowledge but want to test your luck, click here to try out some simpler options.

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Exclusive: Interview with Sensei and Author, Professor Julio Rivera

Posted on September 25, 2024 by Heather

Introduction

Professor Julio Rivera is a martial artist and self-defence instructor with over thirty years of experience in various combat sports. He holds black belts in Brazilian Jiu-Jitsu, Judo, and Japanese Jiu-Jitsu, as well as being as a trainer in Krav Maga, kickboxing, and Mixed Martial Arts.  He is also an author of the book Brokedown Sensei: How I Fought Trauma and Bipolar Disorder From the Outside In, available on Amazon. Julio Rivera has another book in the works.  We bring you an insight into Julio Rivera’s life and philosophy of Internal Jiu-Jitsu.

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Heather

MMA & Boxing Author | Business Development Consultant
I have been a fan and avid viewer of all combat sports for decades. I was once a Judoka, which is what eventually piqued my interest in Mixed Martial Arts. I have been a spectator of the UFC since 2001. For 25 years I’ve worked in healthcare, and now am trying to make something that was a hobby, into a full-time endeavor.

www.fightmatrix.com

Fight Matrix Program – UFC Fight Night: Moicano vs. Saint Denis (09-28-2024)

Posted on September 23, 2024 by Jason

Lightweight (155)
[#10] Renato Carneiro (19-5-1, +218) vs. [#17] Benoit St. Denis (13-2-0, -272)

Last 3 Fights: Renato Carneiro (3-0-0)
2024-04-13: W vs. [#16LW] Jalin Turner (14-8-0) via TKO (Punches) in 4:11 of round 2
2024-02-03: W vs. [#53LW] Drew Dober (27-14-0) via UD (29-28, 29-28, 29-28)
2022-11-12: W vs. [*] Brad Riddell (10-4-0) via Submission (Rear-Naked Choke) in 3:20 of round 1

Last 3 Fights: Benoit St. Denis (2-1-0)
2024-03-09: L vs. [#5LW] Dustin Poirier (30-9-0) via KO (Punches) in 2:32 of round 2
2023-11-11: W vs. [#40LW] Matt Frevola (11-4-1) via KO (Head Kick) in 1:31 of round 1
2023-09-02: W vs. [#71LW] Thiago Moises (18-8-0) via TKO (Punches) in 4:44 of round 2

System Favorite Rating Rating Diff Win %
Betting Odds Benoit St. Denis -272 69.92%
Elo K170 Renato Carneiro 1997.08 +52.63 57.52%
Elo Modified Renato Carneiro 1984.31 +38.77 55.56%
Glicko-1 Renato Carneiro 2046.80 +33.15 54.76%
WHR Renato Carneiro 1911.47 +47.84 56.84%

Days Since Last Pro Fight: Renato Carneiro 168, Benoit St. Denis 203
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: Even: Both have 1 win(s) against common opposition.
.

Middleweight (185)
[#6] Nassourdine Imavov (14-4-0, -225) vs. [#11] Brendan Allen (24-5-0, +181)

Last 3 Fights: Nassourdine Imavov (2-0-0, 1 NC)
2024-06-08: W vs. [#10MW] Jared Cannonier (17-8-0) via TKO (Punches) in 1:34 of round 4
2024-02-03: W vs. [#13MW] Roman Dolidze (13-3-0) via MD (49-44, 47-47, 48-46)
2023-06-10: NC vs. [#18MW] Chris Curtis (31-11-0)

Last 3 Fights: Brendan Allen (3-0-0)
2024-04-06: W vs. [#18MW] Chris Curtis (31-11-0) via SD (48-47, 49-46, 47-48)
2023-11-18: W vs. [#23MW] Paul Craig (17-8-1) via Submission (Rear-Naked Choke) in 0:38 of round 3
2023-06-24: W vs. [#38MW] Bruno Silva (23-11-0) via Submission (Rear-Naked Choke) in 4:39 of round 1

System Favorite Rating Rating Diff Win %
Betting Odds Nassourdine Imavov -225 66.04%
Elo K170 Brendan Allen 2130.54 +113.17 65.73%
Elo Modified Brendan Allen 2063.38 +74.49 60.56%
Glicko-1 Brendan Allen 2136.30 +86.22 62.16%
WHR Brendan Allen 1948.37 +29.73 54.27%

Days Since Last Pro Fight: Nassourdine Imavov 112, Brendan Allen 175
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
.

Featherweight (145)
[#24] Joanderson Brito (17-3-1, -267) vs. [#97] William Gomis (13-2-0, +214)

Last 3 Fights: Joanderson Brito (3-0-0)
2024-05-04: W vs. [#66FW] Jack Shore (17-2-0) via TKO (Doctor Stoppage) in 3:35 of round 2
2023-11-18: W vs. [#63FW] Jonathan Pearce (14-6-0) via Submission (Ninja Choke) in 3:54 of round 2
2023-07-01: W vs. [#156FW] Westin Wilson (17-9-0) via TKO in 2:54 of round 1

Last 3 Fights: William Gomis (3-0-0)
2023-09-02: W vs. [#408BW] Yanis Ghemmouri (12-3-0) via TKO (Body Kick) in 2:20 of round 3
2023-04-22: W vs. [#332LW] Francis Marshall (8-2-0) via SD (29-28, 28-29, 29-28)
2022-09-03: W vs. [#173FW] Jarno Errens (14-6-1) via MD (29-29, 29-28, 29-28)

System Favorite Rating Rating Diff Win %
Betting Odds Joanderson Brito -267 69.55%
Elo K170 Joanderson Brito 1947.55 +229.55 78.94%
Elo Modified Joanderson Brito 1930.17 +268.04 82.39%
Glicko-1 Joanderson Brito 2009.15 +351.54 88.32%
WHR Joanderson Brito 1887.20 +292.73 84.36%

Days Since Last Pro Fight: Joanderson Brito 147, William Gomis 392
Previous Match-up Record: No previous match-ups.
Wins Against Common Opposition: No common opposition or both are winless against common opposition.
.
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Khalil Rountree and Health Awareness

Posted on September 23, 2024 by Heather

On October 5th 2024, UFC Light Heavyweight champion [#1] Alex ‘Poatan’ Pereira will be defending his title against a 15-fight UFC veteran, [#8] Khalil Rountree Jr.  Rountree had a somewhat rocky start to his UFC career; however he is currently on five-fight win streak with four finishes. While Khalil is an underdog in this fight, with the current odds having Pereira as -500 favorite, Rountree’s Muay Thai skills and power make him a dangerous opponent to even such a decorated striker as Poatan. It will be an uphill battle for Khalil, but I am hoping to see an entertaining stand-up fight while it lasts.

I think Khalil Rountree is a great Muay Thai fighter and wonderful mental health advocate and inspirational person. During a press conference, he opened up about how he had struggled with being depressed and overweight in the past. This hits hard to home for a lot of people in the United States and worldwide. He’s a very relatable individual to so many of us out there. With mental health illnesses still having a stigma, it’s impressive to see a public figure being so open and emotional on live TV, regarding his life struggles with depression and obesity.

Keep Reading

Heather

MMA & Boxing Author | Business Development Consultant
I have been a fan and avid viewer of all combat sports for decades. I was once a Judoka, which is what eventually piqued my interest in Mixed Martial Arts. I have been a spectator of the UFC since 2001. For 25 years I’ve worked in healthcare, and now am trying to make something that was a hobby, into a full-time endeavor.

www.fightmatrix.com

UFC 307: Glory (Kickboxing) vs Muay Thai

Posted on September 23, 2024 by Austin Petti

Why did I choose Khalil as the ambassador for Muay Thai? He is married and got married in Thailand. He enjoys training at Tiger Muay Thai & MMA in Phuket. First, we have the Wai Kru, a dance that Khalil does. He does a much quicker version of the Wai Khru, as it is a big part of the muay Thai show. It is the dance, which may be similar to John Wayne Parr in which you pull out your invisible guns, much like the original John Wayne. This is where you can be a little creative or insert part of your personality. I noticed his last fight with Anthony Smith, he did a similar Wai Khru, which provides protection, shows honor and gives you heart.

If you want to see a Muay Thai clinic you should watch his fight with Eryk Anders. He nearly knocks him out via leg kicks with Anders falling due to them throughout the fight. Most of the Fight was spent, by Khalil, having Anders stand back up using the low kick to provide his victory.

Khalil would be considered more of a Muay Mat type fighter. It is normal for foreigners to take this style, as it is more based on boxing and ending combinations with low kicks or entering starting with the low kick to keep you confused about low and high attacks . This is the link to the actual fight, but it is a Muay Thai clinic without one answer. 

When watching these fights, you can notice in the first minute, he is bringing his front leg light and puts most of the weight on the back foot. You can also see him target the low kick and moving into the second round he picks up the pace to try to finish the fight. This goes on for round two and three. Eryk Anders, comments that Anders should throw in the towel. Noticing how Khalil has a leg strong kicks and mid kick defense, he uses the shield he brings the leg up connects his knee to elbow to make the power disperse over a larger mass shows we need to keep a look for his defense coming up with Pereira every fighter says the leg kick is so hard. Which segues us into Alex Pereira.

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Austin Petti

My name is Austin Petti. I have been writing short stories and poetry for my whole life. Also, another passion is MMA and Muay Thai. You see I have been doing MMA since I was 19 years old–25. I made my pro debut in Indonesia. I was a Peace Corps Volunteer, which I have many stories. I joined Indonesia because it was the closest country to Thailand and hoped I could find a job in Thailand from another Peace Corps Volunteer and I did it. Now I have been living in Thailand for 8 years I have 16 pro fights. I just want to educate the people who watch MMA like me what is practical and what is different? What is the same between the martial arts and a lot of interesting training tools.

UFC Fight Night: Moicano vs. Saint Denis Predictions: Best Bets for Moicano vs. BSD

Posted on September 23, 2024 by A. J. Riot

Paris, the UFC, and September go together like butter on baguettes as the world’s No.1 mixed martial arts promotion makes its third straight appearance in the City of Light during the ninth month of the year.

This weekend, the Accor Arena will host another fun-filled night of octagon festivities, and with it comes a slew of well-known and up-and-coming names for the hosting country.

One of France’s fasting rising stars and most promising athletes, Benoit Saint-Denis, headlines the card representing the lightweight division with an opponent in Renato Moicano, who’s guaranteed to assist him in delivering an absolute slobber knocker.

Join us today as we preview this highly anticipated UFC Paris main event between Saint-Denis and Moicano. We’ll include fighter analysis, a closer look at the MMA betting odds, and our fight predictions.

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Conor McGregor Wants Ten Fights in 2025 Though Fans Would Settle for Just One

Posted on September 23, 2024 by A. J. Riot

Having failed to get back in the octagon in 2024, Conor McGregor has set a rather lofty goal for 2025, which is in keeping with his confident demeanor. The Irish fighter wants ten fights for the year, doing so after a December comeback was ruled out by UFC supremo Dana White.

It’s now more than three years since McGregor fought, breaking a leg during his July 2021 loss to Dustin Poirier, and the two-time UFC Champion is clearly itching to get back to doing what he does best, namely pulling in the fans for his fights and more often than not, overcoming his opponents.

It had looked as if he would take on Michael Chandler in June, but a toe injury suffered by McGregor saw that clash canceled, and the 36-year-old clearly can’t wait to get back into the swing of things.

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Top 10 Unforgettable Moments in UFC History

Posted on September 20, 2024 by A. J. Riot

The history of the UFC is punctuated by moments that have not only defined the sport but also captivated audiences around the globe. From the organization’s inception to the rise of dominant figures like Anderson Silva and Ronda Rousey, each event has contributed to the rich tapestry of mixed martial arts. Notable incidents, including dramatic knockouts and unexpected controversies, have further shaped the narrative of this evolving sport. As we explore the top 10 unforgettable moments, one must consider how these pivotal events have influenced both fighters and fans alike, prompting an ongoing dialogue about the future trajectory of the UFC.

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Best UFC Betting Tips in Sports Betting Singapore

Posted on September 20, 2024 by A. J. Riot

To achieve success in UFC betting in Singapore, start with a comprehensive analysis of fighters and their historical performances. Evaluate aspects such as fight styles, physical attributes, and past encounters to inform your decisions. It’s important to interpret betting odds accurately, which can reveal implied probabilities and potential value bets. Exploring diverse betting markets, including method of victory and round betting, allows for maximized returns. Finally, effective bankroll management is essential; wager a small percentage of your total bankroll on each bet to guarantee long-term sustainability. Discover further strategies to refine your betting approach.

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The Role of Statistics in Predicting Fight Outcomes

Posted on September 19, 2024 by A. J. Riot

Unlocking the full potential of combat sports analysis hinges on mastering the core data. Every piece of player history, from their accuracy and volume of strikes to the number of successful takedowns and a fighter’s record of wins and losses, are vital performance indicators that can help you accurately predict the outcome of a game.

Statistical analysis of fighter data can help provide more accurate game predictions. Machine learning models identify patterns among players, making it easier to bet on the best fighters.

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MMA and Recovery: The Untold Story of How Fighters Push Limits and Heal Like Champions

Posted on September 19, 2024 by A. J. Riot

Mixed Martial Arts (MMA) is a brutal sport. It’s a crucible where athletes push their bodies to the absolute limit, enduring punishing strikes, grueling takedowns, and relentless grappling exchanges. Recovery, therefore, becomes a vital but often overlooked aspect of an MMA fighter’s life. It’s a finely tuned art that allows them to bounce back from injuries faster, train smarter, and ultimately, stay in the octagon longer.

Before we dive into the world of MMA recovery, let’s explore the thrilling experience of MMA betting. 4Bet online sports betting offers a wide range of betting options, competitive odds, and a user-friendly platform to enhance your MMA viewing experience. Join the excitement and place your bets on your favorite fighters at 4Bet.
This article delves into the world of MMA recovery, exploring the various techniques fighters employ to mend their bodies and minds. We’ll uncover the secrets to their resilience, the cutting-edge methods being adopted, and the delicate balance between pushing limits and preventing burnout.

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How to Build and Maintain Healthy Relationships: Tips for MMA Fighters

Posted on September 18, 2024 by A. J. Riot

MMA fighters face some challenges when building romantic relationships. Since they invest most of their time and energy in their sports career, they have less time to spend with their partners.

Do you want to meet the right person and maintain healthy relationships while pursuing your goals? Here are a few useful tips for MMA fighters.

Image source: https://www.pexels.com/photo/determined-boxers-punching-bag-together-in-sports-club-7991656/

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Why Are MMA Fans Gravitating Toward Online Casinos

Posted on September 17, 2024 by A. J. Riot

The rise of MMA into a popular and mainstream sport has been amazing to watch. Something that was once thought as niche and not right for mass audiences is now a worldwide sensation. The swift rise of MMA is similar to what has happened in the world of online casinos in recent years. This is worth mentioning because there is a lot of crossover between MMA fans and those who enjoy online casino games.

In a way, it shouldn’t be a huge surprise that MMA fans and online bettors have a lot in common. However, it’s worth a closer look as to why so many MMA fans have taken such a strong liking to the world of online casinos.

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Alexa Grasso Talks Valentina Shevchenko Rivalry During Exclusive Stake.com Interview

Posted on September 13, 2024 by A. J. Riot

Sports and athlete rivalries go hand in hand like bread and butter. Healthy competition and wanting to become better than your peers are two of the most natural instincts that people dealing with sports can have. Training all your life and stepping over obstacles does not mean you are guaranteed success. There are others in your sport, your category and division, who have been through the same but in a slightly different way, thousands of kilometers away. 

Getting to the professional level and living off your athletic prowess only to get paired with, pit against, and compared to colleagues is how rivalries are born. Actually competing against them head to head and winning is how they are put to rest. Some sports have an easier time coming up with rivalries. Of course, individual sports are the go-to option, particularly combat sports like boxing and mixed martial arts. There is no team to hold you back, nobody on your own side who you compete with for minutes or ball touches – just you and the opponent. 

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What comes next for Alex “Poatan” Pereira?

Posted on September 12, 2024 by A. J. Riot

At UFC 303, Alex Pereira delivered a spectacular performance that reaffirmed his status as a top contender in the UFC. Facing a formidable opponent, Pereira showcased his striking excellence and strategic prowess throughout the bout. With a mix of precise strikes and powerful combinations, he secured a decisive victory that thrilled fans and further cemented his reputation as one of the sport’s most dangerous strikers. This win not only highlighted his skill and preparation but also set the stage for future high-stakes matchups in the UFC.

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