Skip to content
Menu
  • MMA Rankings
    • Current MMA Rankings
      • Men’s MMA Ranking
        • Pound for Pound
        • Division Point Dominance
        • Heavyweight+
        • Light Heavyweight
        • Middleweight
        • Welterweight
        • Lightweight
        • Featherweight
        • Bantamweight
        • Flyweight
        • Strawweight
      • Women’s MMA Rankings
        • Women’s Pound for Pound
        • Women’s Division Point Dominance
        • Women’s Featherweight+
        • Women’s Bantamweight
        • Women’s Flyweight
        • Women’s Strawweight
        • Women’s Atomweight
      • Unknown Division
    • All-Time MMA Rankings
      • About All-Time Rankings
      • All-Time Absolute
      • All-Time Womens (Open)
      • All-Time Heavyweight+
      • All-Time LightHeavyweight
      • All-Time Middleweight
      • All-Time Welterweight
      • All-Time Lightweight
      • All-Time Featherweight
      • All-Time Bantamweight
      • All-Time Flyweight
      • All-Time Strawweight
    • Historical MMA Rankings
      • Published Ranking Snapshots
      • Generated Historical Rankings
  • Records & Statistics
    • Unusual Decisions
    • MMA Fight Outcomes by Weight Class
    • MMA Fight Outcomes by Year
    • Most Wins in MMA Bouts
    • Most Losses in MMA Bouts
    • Most Professional MMA Bouts
    • Most Career Wins Without a Loss
    • Longest Undefeated Streak (Active Fighters)
    • Longest Undefeated Streak (Retired Fighters)
    • Shortest Average Fight
    • Shortest Average Win
    • Best (T)KO Win Percentage
    • Best Submission Win Percentage
    • Most weight divisions fought in
    • Most weight divisions with draw or win
    • Longest Career
    • Database Statistics
  • Features
    • Interviews
    • Blogs
      • Boxing
      • MMA
      • Muay Thai
      • Event Previews
      • Fighter Highlights
      • MMA Ranks
      • Historical Ranks
      • MMA Statistics
      • News
    • MMA Promotions Ranking
    • Weekly Ranking Summary
      • Biggest Movers
      • Recently Active
      • Newly Ranked
      • Dropouts
      • Division Changes
      • Inactive Fighters
      • Quality Performance Decay
      • Strength of Schedule
    • Lineal Championship Histories
      • About Lineal Championships
      • Heavyweights
      • Light Heavyweights
      • Middleweights
      • Welterweights
      • Lightweights
      • Featherweights
      • Bantamweights
      • Flyweights
      • Strawweights
      • Women’s Featherweight+
      • Women’s Bantamweight
      • Women’s Flyweight
      • Women’s Strawweight
      • Women’s Atomweight
    • Upcoming Events
      • All Upcoming Events
      • Upcoming UFC Events
      • Upcoming MMA Events by Promotion
      • Upcoming MMA Events by Country
    • Past Events
      • Event Search
      • Past Events by Promotion
      • Past Events by Year
    • MMA Awards
    • Links and Mentions
  • UFC Records
    • About UFC Records
    • Most Wins
    • Most Bouts
    • Consecutive Wins
    • Title Wins
    • Title Bouts
    • Title Defenses
    • Octagon Time
    • UFC ‘Of the Night’ Bonuses
      • All Bonuses
      • Fights of the Night
      • Performances of the Night
      • Knockouts of The Night
      • Submissions of the Night
    • UFC Fight Outcomes by Weight Class
    • UFC Fight Outcomes By Year
  • About Us
    • About MMA Rankings
    • FAQ
    • Contact Us
  • Search
    • Fighter Search
    • Event Search
    • Blog Search
  • PolyData
Close Menu
Fight Matrix

The Gentle Way: Finding Mindfulness and Belonging at Shojin Judo

Posted on March 12, 2026 by Heather

Introduction

Judo means “gentle way” in Japanese. It is more than a martial art – it is a way of life. Jigoro Kano was a martial artist who founded Judo. He focused on both physical and character development. He established the Kodokan in Tokyo, which became the center for Judo practice and philosophy. Kano’s principles still guide Judoka around the world to this day.

His legacy not only shaped the techniques and values of Judo but also inspired its adoption as an Olympic sport. Through his innovations, Jigoro Kano helped bridge the gap between martial arts and education, making Judo accessible to people of all ages and backgrounds. The spirit of Kano remains present in every dojo, including Shojin Judo, where mindfulness, learning, and inclusivity are central to practice. Every student at this dojo begins a unique journey. Founded by Neil Simon, a devoted Judoka and clinical psychologist, Shojin Judo has become a sanctuary for individuals seeking mindfulness, structure, and a sense of belonging. Through the dedicated guidance of exceptional instructors and the influence of Simon’s legacy, the dojo continues to inspire new generations.

Neil Simon, Founder of Shojin Judo

In 1966, Neil Simon started practicing Judo, although he eventually left to explore other sports. Since 1978, Neil Simon had been an active Judoka. He had rather quickly become the head instructor at the Ann Arbor, Michigan YMCA. Due to his hard work, Neil was awarded a blackbelt in Judo, in 1989. After leaving the Ann Arbor YMCA, Simon founded Shojin Judo in 2004, in Southfield, Michigan. This soon be his pride and joy.

Neil Simon was certainly genuine! Though I have only known him for a short time, I know that he was someone special. He was structured and a truly exceptional martial artist. Neil had a fabulous sense of humor. Shortly after communicating with Neil, it became evident that he was the type of person that persevered no matter what! In addition to teaching Judo, Neil at one point was teaching a weekly karate class, for approximately thirty children with special needs. Not everyone gives that much back to society.

Quite frankly, Neil had made a profound impact on the United States Judo Federation (USJF), as well as the sport, in immense ways. He was the main contributor in the creation of the USJF Self Defense Program/Manual. Neil was given the role of ensuring the Yudanshakai leaders were taught the business and marketing aspect of dojo.

Yudanshakai means “black belt association” or “society of black belt holders”.  The Konan Judo Association (or Konan Judo Yudanshakai) is a regional judo organization serving Michigan and surrounding Midwestern states. During Neil’s involvement in Yudanshakai, Konan Judo Association, he served in several other roles than previously mentioned. Serving as everything from a referee to the President of the USJF, and later as the USJF chair Hall of Fame. He utilized that experience and knowledge by integrating it into teaching Judo and karate. “He has developed a specialty in teaching individuals with physical, emotional, and mental challenges. His objective for his students is to implement the basic maxims of judo and gain the tools that they need in their journey through life.” (shojinjudo.com)

Shojin Judo Dojo

I have an appreciation for the art and sport of Judo; this has grown due to a very special dojo called Shojin Judo. At Shojin, students enjoy partaking in some of the best judo class sessions. It is not easy work, but is it worth feeling at peace during and after walking through the front door? This place is filled with energy, acceptance, willingness to learn, and the willingness to teach. Shojin Judo is a safe place where one can fully engage in Judo; it is done non-judgmentally, objectively and one-mindful. This is achieved peacefully, while focusing only on what you are doing with each movement.

Shojin Judo has a dojo full of top-notch instructors. They are all teaching in such a way that each pupil can retain various important components to practicing Judo. Each one of the senseis at the dojo is phenomenal! What is interesting is that all senseis have a different way of describing the techniques that are fundamental in Judo. They methodically teach Judo techniques so that all individuals remain as safe as possible and retain as much as they are able.

Everyone has something to contribute to the benefits of their peers learning. As you switch partners to practice Uke (“to receive”) and Tori (“to take”, AKA nage “thrower”), one will likely learn something new each time or better perfect a technique. The head youth instructor, frequently states that everyone is on a unique personal journey. I believe that she has been a judoka and practiced under Neil for eight years. She has a calm demeanor, is great with children and adults alike, and her wisdom surpasses her age. The new successor, and head instructor, is always willing to teach and aid students. I have yet to hear anyone say no, I will not help you out.

Nikolai’s and Heather’s journeys

At a pivotal moment in my family’s life, my son Nikolai and I found more than we could have imagined to. We were both searching for something more in life. Whether it was mindfulness, self-discipline, structure, exercise, or a sense of belonging – we both found those attributes and more. This was thanks Shojin Judo! Initially, my son wanted to attend Judo classes. He had practiced Brazilian Jiu-Jitsu (BJJ) several years prior to embarking on a journey that he quickly grew fond of. We found this wonderful dojo. Months after Nikolai joined Shojin, so did I. Although, I did not hit the mats as frequently as Nikolai. Optimistically, let us hope for more to come! Nikolai took a several month break to wrestle in school, but he will be back in Judo soon.

When I was a teenager, I wanted to take a martial art for self-defense. Therefore, I decided to take Judo classes at Farmington Hills, Michigan YMCA. The sensei at the YMCA was a great instructor, and he now teaches Shojin Judo and currently holds a sixth dan.

It was to my surprise that this sensei who had taught me some Judo in my teen years would become a part of my life once again. This means that there must be a reason that Nikolai joined Shojin Judo. Perhaps it means that he has found his safe space, with peers and senseis he can feel confident and comfortable with. My hope is that Nikolai sticks with Judo at the current dojo. I feel it will help shape him into the adult he will eventually become.

Conclusion

Reflecting on our short journey with Shojin Judo thus far, the dojo is more than a place to learn martial arts; it is a nurturing community that fosters personal growth, resilience, and a sense of belonging. The dedication of Neil Simon and all the senseis has left a profound mark within the dojo and in the Judo community.  As the judoka continue to practice, learn, and evolve together, they will form a bond and have and grow together. Shojin Judo is seen as a family. I feel that it is something beautiful! I believe that people cross paths for a reason. Neil Simon recently passed away. Prior to passing he had appointed a successor for Shojin Judo. He knew what he was doing by placing specific individuals in each role. While I am grateful to Neil for what he has built for future generations to enjoy, it is unfortunate that he is gone. I must say Neil has trained some of Shojin’s senseis and they are unbelievable. These individuals are not only great Judokas and instructors, but genuinely good people!

 

Heather

Combat Sports & Martial Arts Author| Director Partnerships Marketing
I have been an avid viewer of Boxing and MMA for decades. Judo is the martial art that I most admire. At different periods in my life, I have practiced Judo. This piqued my interest in MMA since 2001. I had a 25 year career in healthcare and now I am pursuing my hobby and a new venture. Now I enjoy writing about combat sports and martial arts for FightMatrix.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Current MMA Rankings

  • Pound for Pound
  • Division Point Dominance
  • Heavyweight+
  • Light Heavyweight
  • Middleweight
  • Welterweight
  • Lightweight
  • Featherweight
  • Bantamweight
  • Flyweight
  • Strawweight
  • Women’s Pound for Pound
  • Women’s Division Point Dominance
  • Women’s Featherweight+
  • Women’s Bantamweight
  • Women’s Flyweight
  • Women’s Strawweight
  • Women’s Atomweight
  • Unknown Division

jalwa game

91club

ok win

Advertise With Us

Support Fightmatrix.com and reach thousands of MMA fans by advertising with us! Click for more details.

Features

  • Fighter Search
  • All-Time MMA Rankings
  • Historical MMA Rankings
  • Weekly Ranking Summary
  • Upcoming MMA Events
  • Lineal Championship Histories
  • FightMatrix MMA Awards
  • Links and Mentions
  • Past Events

Daman Game Download

Recent Posts

  • The Gentle Way: Finding Mindfulness and Belonging at Shojin Judo
  • Exclusive Interview with Jiujitsu Martial Artist and World Champion, Muhammad Ammar
  • This Week’s WHR Bets/Parlays
  • How Lemon Casino Gamification Features Are Changing the Player Experience
  • What Makes the Perfect Slot Game

daman game

Categories

  • Boxing
  • Editorials
  • Event Previews
  • Event Reviews
  • Fight Predictions
  • Fighter Highlights
  • Gaming
  • Historical Ranks
  • Interviews
  • Kickboxing
  • MMA
  • MMA Ranks
  • MMA Statistics
  • Muay Thai
  • News
  • Other
  • Sports
  • Submission Grappling
  • Technology
  • Training
  • Trivia
  • Upcoming Events

BDG win

bdg win

55 club login

daman game

Raja Luck Game

Diuwin Login

Mostbet Pakistan

©2026 Fight Matrix    Privacy Policy    Terms and Conditions

Fast Withdrawal Boxing Sites | vn168 | 92 lottery