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Lance Palmer

  Lance Palmer's profile at Sherdog 

Lance Palmer's profile at Tapology 

Association: Team Alpha Male
Pro Debut Date: 2011-05-20
Pro Record: 23-8-0
Win Finish %: 39.1%
Quality Perf. %: 61.3%
Last Ranked: 7/01/2025

#233 Lightweight

Highest Quarterly Ranking: 4/01/2020

#7 Featherweight
Last Loss Date: 5/17/2024
Last Loss: [#87 LW] Alexey Polpudnikov
Opponent's Last 5: L W L L W

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

  Opponent Outcome
L Alexey Polpudnikov
#45 Featherweight 		TKO (Punches)
Round 2
  ACA 175 - Gordeev vs. Damkovsky
Friday, May 17th 2024
L Bibert Tumenov
#38 Featherweight 		KO (Punches)
Round 1
  ACA 162 - Tumenov vs. Palmer
Saturday, September 2nd 2023
W Sheymon Moraes
#127 Featherweight 		Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 5: 2022...
Friday, June 24th 2022
L Chris Wade
#19 Featherweight 		Decision (Unanimous)
Round 3
  PFL 2022 #2: Regular Season
Thursday, April 28th 2022
L Movlid Khaybulaev
#38 Featherweight 		Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 6: 2021...
Friday, June 25th 2021
L Bubba Jenkins Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 1: 2021...
Friday, April 23rd 2021
W Alex Gilpin
#62 Featherweight 		Decision (Unanimous)
Round 5
  Professional Fighters League - 2019 Season...
Tuesday, December 31st 2019
W Alexandre Almeida
#91 Featherweight 		Decision (Unanimous)
Round 2
  Professional Fighters League - PFL 8 - 201...
Thursday, October 17th 2019
W Alex Gilpin
#62 Featherweight 		Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 8 - 201...
Thursday, October 17th 2019
W Luis Rafael Laurentino
#83 Featherweight 		TKO (Punches)
Round 3
  Professional Fighters League - PFL 5: 2019...
Thursday, July 25th 2019
W Alex Gilpin
#69 Featherweight 		Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 2: 2019...
Thursday, May 23rd 2019
W Steven Siler
#36 Featherweight 		Decision (Unanimous)
Round 5
  Professional Fighters League - 2018 Seaso...
Monday, December 31st 2018
W Andre Harrison
#16 Featherweight 		Decision (Unanimous)
Round 3
  Professional Fighters League - PFL 8: 201...
Friday, October 5th 2018
W Max Coga
#77 Featherweight 		Decision (Unanimous)
Round 2
  Professional Fighters League - PFL 8: 201...
Friday, October 5th 2018
W Jumabieke Tuerxun
#449 Featherweight 		Submission (Neck Crank)
Round 3
  Professional Fighters League - PFL 4: 2018...
Thursday, July 19th 2018
W Bekbulat Magomedov
#46 Bantamweight 		Submission (Rear Naked Choke)
Round 2
  Professional Fighters League - PFL 1: 2018...
Thursday, June 7th 2018
W Steven Siler
#138 Featherweight 		Decision (Unanimous)
Round 3
  PFL: Fight Night
Thursday, November 2nd 2017
L Andre Harrison
#20 Featherweight 		Decision (Unanimous)
Round 5
  WSOF 35: Ivanov vs. Jordan
Saturday, March 18th 2017
W Alexandre Almeida
#29 Featherweight 		Decision (Majority)
Round 5
  WSOF 32 - Moraes vs. Hill 2
Saturday, July 30th 2016
L Alexandre Almeida Decision (Unanimous)
Round 5
  WSOF 26 - Palmer vs. Almeida
Friday, December 18th 2015
W Chris Horodecki
#93 Featherweight 		Submission (Neck Crank)
Round 1
  WSOF 21 - Palmer vs. Horodecki
Friday, June 5th 2015
W Ricky Glenn
#21 Featherweight 		Submission (Rear Naked Choke)
Round 3
  WSOF 16 - Palhares vs. Fitch
Saturday, December 13th 2014
W Nick LoBosco
#181 Featherweight 		Submission (Rear Naked Choke)
Round 1
  WSOF 10 - Branch vs. Taylor
Saturday, June 21st 2014
L Georgi Karakhanyan
#16 Featherweight 		Submission (Guillotine Choke)
Round 3
  WSOF 7 - Karakhanyan vs. Palmer
Saturday, December 7th 2013
W Jared Downing
#45 Featherweight 		Decision (Split)
Round 5
  RFA 8 - Pettis vs. Pegg
Friday, June 21st 2013
W Patrick Reeves
#206 Bantamweight 		Submission (Guillotine Choke)
Round 1
  Showdown Fights 11 - Buchholz vs. Bell
Friday, May 10th 2013
W Fredson Paixao Decision (Split)
Round 3
  RFA 4 - Griffin vs. Escudero
Friday, November 2nd 2012
W Jon Washington
#249 Featherweight 		Decision (Unanimous)
Round 3
  UVC 20 - Clash at the Coliseum
Saturday, August 4th 2012
W Jordan Chandler Submission (Arm Triangle Choke)
Round 2
  Showdown Fights 6 - Breakout
Friday, February 24th 2012
W Chris David
#253 Featherweight 		Decision (Unanimous)
Round 3
  FFW - Fight for Wrestling 4
Saturday, October 1st 2011
W Emilio Gonzales Submission (Rear Naked Choke)
Round 1
  FFW 3 - Back in Bakersfield
Friday, May 20th 2011
  Opponent Event Outcome
L Alexey Polpudnikov
#45 Featherweight 		  ACA 175 - Gordeev vs. Damkovsky
Friday, May 17th 2024 		TKO (Punches)
Round 2
L Bibert Tumenov
#38 Featherweight 		  ACA 162 - Tumenov vs. Palmer
Saturday, September 2nd 2023 		KO (Punches)
Round 1
W Sheymon Moraes
#127 Featherweight 		  Professional Fighters League - PFL 5: 2022...
Friday, June 24th 2022 		Decision (Unanimous)
Round 3
L Chris Wade
#19 Featherweight 		  PFL 2022 #2: Regular Season
Thursday, April 28th 2022 		Decision (Unanimous)
Round 3
L Movlid Khaybulaev
#38 Featherweight 		  Professional Fighters League - PFL 6: 2021...
Friday, June 25th 2021 		Decision (Unanimous)
Round 3
L Bubba Jenkins   Professional Fighters League - PFL 1: 2021...
Friday, April 23rd 2021 		Decision (Unanimous)
Round 3
W Alex Gilpin
#62 Featherweight 		  Professional Fighters League - 2019 Season...
Tuesday, December 31st 2019 		Decision (Unanimous)
Round 5
W Alexandre Almeida
#91 Featherweight 		  Professional Fighters League - PFL 8 - 201...
Thursday, October 17th 2019 		Decision (Unanimous)
Round 2
W Alex Gilpin
#62 Featherweight 		  Professional Fighters League - PFL 8 - 201...
Thursday, October 17th 2019 		Decision (Unanimous)
Round 3
W Luis Rafael Laurentino
#83 Featherweight 		  Professional Fighters League - PFL 5: 2019...
Thursday, July 25th 2019 		TKO (Punches)
Round 3
W Alex Gilpin
#69 Featherweight 		  Professional Fighters League - PFL 2: 2019...
Thursday, May 23rd 2019 		Decision (Unanimous)
Round 3
W Steven Siler
#36 Featherweight 		  Professional Fighters League - 2018 Seaso...
Monday, December 31st 2018 		Decision (Unanimous)
Round 5
W Andre Harrison
#16 Featherweight 		  Professional Fighters League - PFL 8: 201...
Friday, October 5th 2018 		Decision (Unanimous)
Round 3
W Max Coga
#77 Featherweight 		  Professional Fighters League - PFL 8: 201...
Friday, October 5th 2018 		Decision (Unanimous)
Round 2
W Jumabieke Tuerxun
#449 Featherweight 		  Professional Fighters League - PFL 4: 2018...
Thursday, July 19th 2018 		Submission (Neck Crank)
Round 3
W Bekbulat Magomedov
#46 Bantamweight 		  Professional Fighters League - PFL 1: 2018...
Thursday, June 7th 2018 		Submission (Rear Naked Choke)
Round 2
W Steven Siler
#138 Featherweight 		  PFL: Fight Night
Thursday, November 2nd 2017 		Decision (Unanimous)
Round 3
L Andre Harrison
#20 Featherweight 		  WSOF 35: Ivanov vs. Jordan
Saturday, March 18th 2017 		Decision (Unanimous)
Round 5
W Alexandre Almeida
#29 Featherweight 		  WSOF 32 - Moraes vs. Hill 2
Saturday, July 30th 2016 		Decision (Majority)
Round 5
L Alexandre Almeida   WSOF 26 - Palmer vs. Almeida
Friday, December 18th 2015 		Decision (Unanimous)
Round 5
W Chris Horodecki
#93 Featherweight 		  WSOF 21 - Palmer vs. Horodecki
Friday, June 5th 2015 		Submission (Neck Crank)
Round 1
W Ricky Glenn
#21 Featherweight 		  WSOF 16 - Palhares vs. Fitch
Saturday, December 13th 2014 		Submission (Rear Naked Choke)
Round 3
W Nick LoBosco
#181 Featherweight 		  WSOF 10 - Branch vs. Taylor
Saturday, June 21st 2014 		Submission (Rear Naked Choke)
Round 1
L Georgi Karakhanyan
#16 Featherweight 		  WSOF 7 - Karakhanyan vs. Palmer
Saturday, December 7th 2013 		Submission (Guillotine Choke)
Round 3
W Jared Downing
#45 Featherweight 		  RFA 8 - Pettis vs. Pegg
Friday, June 21st 2013 		Decision (Split)
Round 5
W Patrick Reeves
#206 Bantamweight 		  Showdown Fights 11 - Buchholz vs. Bell
Friday, May 10th 2013 		Submission (Guillotine Choke)
Round 1
W Fredson Paixao   RFA 4 - Griffin vs. Escudero
Friday, November 2nd 2012 		Decision (Split)
Round 3
W Jon Washington
#249 Featherweight 		  UVC 20 - Clash at the Coliseum
Saturday, August 4th 2012 		Decision (Unanimous)
Round 3
W Jordan Chandler   Showdown Fights 6 - Breakout
Friday, February 24th 2012 		Submission (Arm Triangle Choke)
Round 2
W Chris David
#253 Featherweight 		  FFW - Fight for Wrestling 4
Saturday, October 1st 2011 		Decision (Unanimous)
Round 3
W Emilio Gonzales   FFW 3 - Back in Bakersfield
Friday, May 20th 2011 		Submission (Rear Naked Choke)
Round 1

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time

Date ↑ ↓ Rank Record Points
07/01/2025 19 #233 Lightweight 23-8-0
56
04/01/2025 8 #214 Lightweight 23-8-0
60
01/01/2025 2 #222 Lightweight 23-8-0
61
10/01/2024 1 #224 Lightweight 23-8-0
62
07/01/2024 NR #223 Lightweight 23-8-0
63
04/01/2024 5 #65 Featherweight 23-7-0
123
01/01/2024 2 #60 Featherweight 23-7-0
126
10/01/2023 23 #62 Featherweight 23-7-0
128
07/01/2023 1 #39 Featherweight 23-6-0
165
04/01/2023 3 #38 Featherweight 23-6-0
173
01/01/2023   #35 Featherweight 23-6-0
173
10/01/2022 1 #35 Featherweight 23-6-0
173
07/01/2022   #34 Featherweight 23-6-0
173
04/01/2022 5 #34 Featherweight 22-5-0
182
01/01/2022 3 #29 Featherweight 22-5-0
186
10/01/2021   #26 Featherweight 22-5-0
189
07/01/2021 NR #26 Featherweight 22-5-0
193
01/01/2021 1 #9 Featherweight 22-3-0
412
10/01/2020 1 #8 Featherweight 22-3-0
418
07/01/2020 2 #9 Featherweight 22-3-0
418
04/01/2020 1 #7 Featherweight 22-3-0
418
01/01/2020 3 #8 Featherweight 22-3-0
418
10/01/2019 1 #11 Featherweight 19-3-0
329
07/01/2019 2 #10 Featherweight 18-3-0
326
04/01/2019 2 #12 Featherweight 17-3-0
323
01/01/2019 22 #10 Featherweight 17-3-0
323
10/01/2018 6 #32 Featherweight 14-3-0
177
07/01/2018 10 #26 Featherweight 13-3-0
177
04/01/2018 2 #36 Featherweight 12-3-0
160
01/01/2018 3 #34 Featherweight 12-3-0
160
10/01/2017 1 #37 Featherweight 11-3-0
152
07/01/2017 8 #38 Featherweight 11-3-0
152
04/01/2017 5 #30 Featherweight 11-3-0
152
01/01/2017 2 #25 Featherweight 11-2-0
170
10/01/2016 4 #27 Featherweight 11-2-0
170
07/01/2016 1 #31 Featherweight 10-2-0
137
04/01/2016   #32 Featherweight 10-2-0
138
01/01/2016 12 #32 Featherweight 10-2-0
138
10/01/2015   #20 Featherweight 10-1-0
169
07/01/2015 5 #20 Featherweight 10-1-0
169
04/01/2015 1 #25 Featherweight 9-1-0
152
01/01/2015 40 #24 Featherweight 9-1-0
152
10/01/2014 4 #64 Featherweight 8-1-0
84
07/01/2014 23 #60 Featherweight 8-1-0
84
04/01/2014 4 #83 Featherweight 7-1-0
72
01/01/2014 19 #79 Featherweight 7-1-0
72
10/01/2013 3 #60 Featherweight 7-0-0
81
07/01/2013 99 #63 Featherweight 7-0-0
81
04/01/2013 9 #162 Featherweight 5-0-0
41
01/01/2013 36 #153 Featherweight 5-0-0
41
10/01/2012 143 #189 Featherweight 4-0-0
36
07/01/2012 25 #332 Featherweight 3-0-0
26
04/01/2012 14 #307 Featherweight 3-0-0
26
01/01/2012 8 #293 Featherweight 2-0-0
25
10/01/2011 NR #285 Featherweight 2-0-0
25


A fighter's rank (US) state is assigned based on the state that the fighter most frequently fought in professionally, within the past three years. If there is a tie, the most recent state is used. The Win-Loss-Draw record for the fighter in the "Big Leagues". The Big Leagues refer to the top organizations based on a statistical analysis we performed. Some organizations were counted as one, due to mergers, etc. A quality performance is a fight in which the fighter fought an acceptable opponent, and substantiated their current rating (at the time) based on the outcome. At it's most basic level, one can equate "combat age" to "dog years" in that it will mirror the basic human lifecycle. With this computation, we expect fighters to hit their respective "peak" in the years that your typical adult "peaks" in life, somewhere between 25 and 40. We will expect most fighters to start their descent at some point in their 40s and be far removed from their peak by 60. This is an experimental metric that attempts to reflect a fighter's recent opposition quality. The metric goes back 1,080 days, and looks at all the fighter's opponents' W-L-D records within a window of 540 days before, and 540 days after their respective bout(s) with the fighter. All of the records are added up and the cumulative win percentage is presented by this metric in a "strength of schedule" format. These ranking sets have been generated by a recent version of the software, using recent data and will not match previously published issues of the rankings, especially since a majority of these generated sets are for dates much earlier than the site’s inception.

Current MMA Rankings

  • Pound for Pound
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  • Heavyweight+
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  • Bantamweight
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  • Strawweight
  • Women’s Pound for Pound
  • Women’s Division Point Dominance
  • Women’s Featherweight+
  • Women’s Bantamweight
  • Women’s Flyweight
  • Women’s Strawweight
  • Women’s Atomweight
  • Unknown Division

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