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Fight Matrix

Ben Henderson

  Ben Henderson's profile at Sherdog 

Ben Henderson's profile at Tapology 

Association: MMA Lab
Pro Debut Date: 2006-11-18
Pro Record: 30-12-0
Win Finish %: 46.6%
Quality Perf. %: 66.7%
Last Ranked: 1/01/2023

#36 Lightweight

Highest Quarterly Ranking: 7/01/2013

#1 Lightweight

All-Time Rank:

#7 Lightweight
Last Loss Date: 3/10/2023
Last Loss: [#10 LW] Usman Nurmagomedov
Opponent's Last 5: W W NC W W
UFC Record: 11-3-0
Octagon Time: 4:12:16
Title Bouts: 4-1-0
Longest Win Streak: 7 (2011-2013)
Next Best Win Streak: 2 (2015)
UFC Debut: 2011-04-30
Last UFC Fight: 2015-11-28

Complete Professional MMA Fight History
Fighter rankings represent most recent generated quarterly rating prior to the fight

  Opponent Outcome
L Usman Nurmagomedov
#23 Lightweight 		Submission (Rear-Naked Choke)
Round 1
  Bellator 292 - Nurmagomedov vs. Henderson
Friday, March 10th 2023
W Peter Queally
#53 Lightweight 		Decision (Unanimous)
Round 5
  Bellator 285 - Henderson vs. Queally
Friday, September 23rd 2022
W Islam Mamedov
#40 Lightweight 		Decision (Split)
Round 3
  Bellator 273 - Bader vs. Moldavsky
Saturday, January 29th 2022
L Brent Primus
#45 Lightweight 		Decision (Unanimous)
Round 3
  Bellator 268 - Nemkov vs. Anglickas
Saturday, October 16th 2021
L Jason Jackson
#71 Welterweight 		Decision (Unanimous)
Round 3
  Bellator 253 - Caldwell vs. McKee
Thursday, November 19th 2020
L Michael Chandler
#16 Lightweight 		KO (Punches)
Round 1
  Bellator 243 - Chandler vs. Henderson 2
Friday, August 7th 2020
W Myles Jury
#32 Featherweight 		Decision (Unanimous)
Round 3
  Bellator 227 - Gallagher vs. Salazar
Friday, September 27th 2019
W Adam Piccolotti
#59 Lightweight 		Decision (Split)
Round 3
  Bellator 220 - MacDonald vs. Fitch
Saturday, April 27th 2019
W Saad Awad
#41 Lightweight 		Decision (Unanimous)
Round 3
  Bellator 208: Fedor vs. Sonnen
Saturday, October 13th 2018
W Roger Huerta
#175 Welterweight 		Submission (Guillotine Choke)
Round 2
  Bellator 196 - Henderson vs. Huerta
Friday, April 6th 2018
L Patricky Freire
#22 Lightweight 		Decision (Split)
Round 3
  Bellator 183 - Henderson vs. Freire
Saturday, September 23rd 2017
L Michael Chandler
#11 Lightweight 		Decision (Split)
Round 5
  Bellator 165 - Chandler vs. Henderson
Saturday, November 19th 2016
W Patricio Freire
#6 Featherweight 		TKO (Leg Injury)
Round 2
  Bellator 160 - Henderson vs. Pitbull
Friday, August 26th 2016
L Andrey Koreshkov
#16 Welterweight 		Decision (Unanimous)
Round 5
  Bellator 153 - Koreshkov vs. Henderson
Friday, April 22nd 2016
W Jorge Masvidal
#22 Welterweight 		Decision (Split)
Round 5
  UFC Fight Night 79 - Henderson vs. Masvidal
Saturday, November 28th 2015
W Brandon Thatch
#36 Welterweight 		Submission (Rear Naked Choke)
Round 4
  UFC Fight Night - Henderson vs. Thatch
Saturday, February 14th 2015
L Donald Cerrone
#3 Lightweight 		Decision (Unanimous)
Round 3
  UFC Fight Night - McGregor vs. Siver
Sunday, January 18th 2015
L Rafael dos Anjos
#6 Lightweight 		KO (Punch)
Round 1
  UFC Fight Night - Henderson vs. dos Anjos
Saturday, August 23rd 2014
W Rustam Khabilov
#20 Lightweight 		Submission (Rear Naked Choke)
Round 4
  UFC Fight Night - Henderson vs. Khabilov
Saturday, June 7th 2014
W Josh Thomson
#8 Lightweight 		Decision (Split)
Round 5
  UFC on Fox 10 - Henderson vs. Thomson
Saturday, January 25th 2014
L Anthony Pettis
#4 Lightweight 		Submission (Armbar)
Round 1
  UFC 164 - Henderson vs. Pettis 2
Saturday, August 31st 2013
W Gilbert Melendez
#2 Lightweight 		Decision (Split)
Round 5
  UFC on Fox 7 - Henderson vs. Melendez
Saturday, April 20th 2013
W Nate Diaz
#4 Lightweight 		Decision (Unanimous)
Round 5
  UFC on Fox 5 - Henderson vs. Diaz
Saturday, December 8th 2012
W Frankie Edgar
#2 Lightweight 		Decision (Split)
Round 5
  UFC 150 - Henderson vs. Edgar 2
Saturday, August 11th 2012
W Frankie Edgar
#1 Lightweight 		Decision (Unanimous)
Round 5
  UFC 144 - Edgar vs. Henderson
Sunday, February 26th 2012
W Clay Guida
#6 Lightweight 		Decision (Unanimous)
Round 3
  UFC on Fox 1 - Velasquez vs. Dos Santos
Saturday, November 12th 2011
W Jim Miller
#7 Lightweight 		Decision (Unanimous)
Round 3
  UFC Live 5 - Hardy vs. Lytle
Sunday, August 14th 2011
W Mark Bocek
#34 Lightweight 		Decision (Unanimous)
Round 3
  UFC 129 - St. Pierre vs. Shields
Saturday, April 30th 2011
L Anthony Pettis
#33 Lightweight 		Decision (Unanimous)
Round 5
  WEC 53 - Henderson vs. Pettis
Thursday, December 16th 2010
W Donald Cerrone
#53 Lightweight 		Submission (Guillotine Choke)
Round 1
  WEC 48 - Aldo vs. Faber
Saturday, April 24th 2010
W Jamie Varner
#28 Lightweight 		Submission (Guillotine Choke)
Round 3
  WEC 46 - Varner vs. Henderson
Sunday, January 10th 2010
W Donald Cerrone
#45 Lightweight 		Decision (Unanimous)
Round 5
  WEC 43 - Cerrone vs. Henderson
Saturday, October 10th 2009
W Shane Roller
#78 Lightweight 		TKO (Punches)
Round 1
  WEC 40 - Torres vs. Mizugaki
Sunday, April 5th 2009
W Anthony Njokuani
#205 Welterweight 		Submission (Guillotine Choke)
Round 2
  WEC 38 - Varner vs. Cerrone
Sunday, January 25th 2009
W Diego Saraiva
#163 Lightweight 		Decision (Unanimous)
Round 3
  EVO MMA - Evolution MMA
Saturday, October 4th 2008
W Ricardo Tirloni
#243 Welterweight 		Submission (Guillotine Choke)
Round 2
  MFC 17 - Hostile Takeover
Friday, July 25th 2008
W Mike Maestas
#254 Lightweight 		Submission (Rear Naked Choke)
Round 3
  MFC 16 - Anger Management
Friday, May 9th 2008
W Bryan Corley Submission (Rear Naked Choke)
Round 1
  VFC 21 - Infamous
Friday, December 7th 2007
W David Dagloria Submission (Punches)
Round 1
  UCE - Round 26 - Episode 12
Saturday, June 23rd 2007
L Rocky Johnson
#228 Lightweight 		Submission (Anaconda Choke)
Round 1
  Battlequest 5 - Avalanche
Saturday, March 31st 2007
W Allen Williams TKO (Punches)
Round 1
  VFC 18 - Hitmen
Friday, February 16th 2007
W Dan Gregary Submission (Punches)
Round 1
  Midwest Championship Fighting - Genesis
Saturday, November 18th 2006
  Opponent Event Outcome
L Usman Nurmagomedov
#23 Lightweight 		  Bellator 292 - Nurmagomedov vs. Henderson
Friday, March 10th 2023 		Submission (Rear-Naked Choke)
Round 1
W Peter Queally
#53 Lightweight 		  Bellator 285 - Henderson vs. Queally
Friday, September 23rd 2022 		Decision (Unanimous)
Round 5
W Islam Mamedov
#40 Lightweight 		  Bellator 273 - Bader vs. Moldavsky
Saturday, January 29th 2022 		Decision (Split)
Round 3
L Brent Primus
#45 Lightweight 		  Bellator 268 - Nemkov vs. Anglickas
Saturday, October 16th 2021 		Decision (Unanimous)
Round 3
L Jason Jackson
#71 Welterweight 		  Bellator 253 - Caldwell vs. McKee
Thursday, November 19th 2020 		Decision (Unanimous)
Round 3
L Michael Chandler
#16 Lightweight 		  Bellator 243 - Chandler vs. Henderson 2
Friday, August 7th 2020 		KO (Punches)
Round 1
W Myles Jury
#32 Featherweight 		  Bellator 227 - Gallagher vs. Salazar
Friday, September 27th 2019 		Decision (Unanimous)
Round 3
W Adam Piccolotti
#59 Lightweight 		  Bellator 220 - MacDonald vs. Fitch
Saturday, April 27th 2019 		Decision (Split)
Round 3
W Saad Awad
#41 Lightweight 		  Bellator 208: Fedor vs. Sonnen
Saturday, October 13th 2018 		Decision (Unanimous)
Round 3
W Roger Huerta
#175 Welterweight 		  Bellator 196 - Henderson vs. Huerta
Friday, April 6th 2018 		Submission (Guillotine Choke)
Round 2
L Patricky Freire
#22 Lightweight 		  Bellator 183 - Henderson vs. Freire
Saturday, September 23rd 2017 		Decision (Split)
Round 3
L Michael Chandler
#11 Lightweight 		  Bellator 165 - Chandler vs. Henderson
Saturday, November 19th 2016 		Decision (Split)
Round 5
W Patricio Freire
#6 Featherweight 		  Bellator 160 - Henderson vs. Pitbull
Friday, August 26th 2016 		TKO (Leg Injury)
Round 2
L Andrey Koreshkov
#16 Welterweight 		  Bellator 153 - Koreshkov vs. Henderson
Friday, April 22nd 2016 		Decision (Unanimous)
Round 5
W Jorge Masvidal
#22 Welterweight 		  UFC Fight Night 79 - Henderson vs. Masvidal
Saturday, November 28th 2015 		Decision (Split)
Round 5
W Brandon Thatch
#36 Welterweight 		  UFC Fight Night - Henderson vs. Thatch
Saturday, February 14th 2015 		Submission (Rear Naked Choke)
Round 4
L Donald Cerrone
#3 Lightweight 		  UFC Fight Night - McGregor vs. Siver
Sunday, January 18th 2015 		Decision (Unanimous)
Round 3
L Rafael dos Anjos
#6 Lightweight 		  UFC Fight Night - Henderson vs. dos Anjos
Saturday, August 23rd 2014 		KO (Punch)
Round 1
W Rustam Khabilov
#20 Lightweight 		  UFC Fight Night - Henderson vs. Khabilov
Saturday, June 7th 2014 		Submission (Rear Naked Choke)
Round 4
W Josh Thomson
#8 Lightweight 		  UFC on Fox 10 - Henderson vs. Thomson
Saturday, January 25th 2014 		Decision (Split)
Round 5
L Anthony Pettis
#4 Lightweight 		  UFC 164 - Henderson vs. Pettis 2
Saturday, August 31st 2013 		Submission (Armbar)
Round 1
W Gilbert Melendez
#2 Lightweight 		  UFC on Fox 7 - Henderson vs. Melendez
Saturday, April 20th 2013 		Decision (Split)
Round 5
W Nate Diaz
#4 Lightweight 		  UFC on Fox 5 - Henderson vs. Diaz
Saturday, December 8th 2012 		Decision (Unanimous)
Round 5
W Frankie Edgar
#2 Lightweight 		  UFC 150 - Henderson vs. Edgar 2
Saturday, August 11th 2012 		Decision (Split)
Round 5
W Frankie Edgar
#1 Lightweight 		  UFC 144 - Edgar vs. Henderson
Sunday, February 26th 2012 		Decision (Unanimous)
Round 5
W Clay Guida
#6 Lightweight 		  UFC on Fox 1 - Velasquez vs. Dos Santos
Saturday, November 12th 2011 		Decision (Unanimous)
Round 3
W Jim Miller
#7 Lightweight 		  UFC Live 5 - Hardy vs. Lytle
Sunday, August 14th 2011 		Decision (Unanimous)
Round 3
W Mark Bocek
#34 Lightweight 		  UFC 129 - St. Pierre vs. Shields
Saturday, April 30th 2011 		Decision (Unanimous)
Round 3
L Anthony Pettis
#33 Lightweight 		  WEC 53 - Henderson vs. Pettis
Thursday, December 16th 2010 		Decision (Unanimous)
Round 5
W Donald Cerrone
#53 Lightweight 		  WEC 48 - Aldo vs. Faber
Saturday, April 24th 2010 		Submission (Guillotine Choke)
Round 1
W Jamie Varner
#28 Lightweight 		  WEC 46 - Varner vs. Henderson
Sunday, January 10th 2010 		Submission (Guillotine Choke)
Round 3
W Donald Cerrone
#45 Lightweight 		  WEC 43 - Cerrone vs. Henderson
Saturday, October 10th 2009 		Decision (Unanimous)
Round 5
W Shane Roller
#78 Lightweight 		  WEC 40 - Torres vs. Mizugaki
Sunday, April 5th 2009 		TKO (Punches)
Round 1
W Anthony Njokuani
#205 Welterweight 		  WEC 38 - Varner vs. Cerrone
Sunday, January 25th 2009 		Submission (Guillotine Choke)
Round 2
W Diego Saraiva
#163 Lightweight 		  EVO MMA - Evolution MMA
Saturday, October 4th 2008 		Decision (Unanimous)
Round 3
W Ricardo Tirloni
#243 Welterweight 		  MFC 17 - Hostile Takeover
Friday, July 25th 2008 		Submission (Guillotine Choke)
Round 2
W Mike Maestas
#254 Lightweight 		  MFC 16 - Anger Management
Friday, May 9th 2008 		Submission (Rear Naked Choke)
Round 3
W Bryan Corley   VFC 21 - Infamous
Friday, December 7th 2007 		Submission (Rear Naked Choke)
Round 1
W David Dagloria   UCE - Round 26 - Episode 12
Saturday, June 23rd 2007 		Submission (Punches)
Round 1
L Rocky Johnson
#228 Lightweight 		  Battlequest 5 - Avalanche
Saturday, March 31st 2007 		Submission (Anaconda Choke)
Round 1
W Allen Williams   VFC 18 - Hitmen
Friday, February 16th 2007 		TKO (Punches)
Round 1
W Dan Gregary   Midwest Championship Fighting - Genesis
Saturday, November 18th 2006 		Submission (Punches)
Round 1

Quarterly Generated Historical Rankings
Rating bar represents the fighter's standing relative to the top of the division at the time

Date ↑ ↓ Rank Record Points
01/01/2023 2 #36 Lightweight 30-11-0
197
10/01/2022 8 #38 Lightweight 30-11-0
197
07/01/2022 5 #46 Lightweight 29-11-0
170
04/01/2022 20 #41 Lightweight 29-11-0
170
01/01/2022 NR #61 Lightweight 28-11-0
135
10/01/2021 4 #96 Welterweight 28-10-0
100
07/01/2021 16 #92 Welterweight 28-10-0
102
04/01/2021 9 #76 Welterweight 28-10-0
105
01/01/2021 NR #85 Welterweight 28-10-0
107
10/01/2020 9 #18 Lightweight 28-9-0
299
07/01/2020 1 #9 Lightweight 28-8-0
429
04/01/2020 1 #10 Lightweight 28-8-0
429
01/01/2020   #11 Lightweight 28-8-0
429
10/01/2019 2 #11 Lightweight 28-8-0
429
07/01/2019 1 #13 Lightweight 27-8-0
416
04/01/2019   #14 Lightweight 26-8-0
416
01/01/2019 4 #14 Lightweight 26-8-0
416
10/01/2018   #10 Lightweight 25-8-0
384
07/01/2018 2 #10 Lightweight 25-8-0
387
04/01/2018 1 #12 Lightweight 24-8-0
390
01/01/2018 2 #13 Lightweight 24-8-0
393
10/01/2017 3 #11 Lightweight 24-8-0
395
07/01/2017   #8 Lightweight 24-7-0
450
04/01/2017   #8 Lightweight 24-7-0
450
01/01/2017 3 #8 Lightweight 24-7-0
450
10/01/2016 NR #5 Lightweight 24-6-0
513
07/01/2016 6 #17 Welterweight 23-6-0
334
04/01/2016 1 #11 Welterweight 23-5-0
396
01/01/2016 2 #10 Welterweight 23-5-0
396
10/01/2015 2 #12 Welterweight 22-5-0
351
07/01/2015   #10 Welterweight 22-5-0
392
04/01/2015 NR #10 Welterweight 22-5-0
392
01/01/2015 1 #4 Lightweight 21-4-0
465
10/01/2014 3 #5 Lightweight 21-4-0
465
07/01/2014   #2 Lightweight 21-3-0
630
04/01/2014   #2 Lightweight 20-3-0
609
01/01/2014   #2 Lightweight 19-3-0
609
10/01/2013 1 #2 Lightweight 19-3-0
609
07/01/2013   #1 Lightweight 19-2-0
773
04/01/2013   #1 Lightweight 18-2-0
773
01/01/2013   #1 Lightweight 18-2-0
773
10/01/2012   #1 Lightweight 17-2-0
679
07/01/2012   #1 Lightweight 16-2-0
622
04/01/2012 3 #1 Lightweight 16-2-0
622
01/01/2012 3 #4 Lightweight 15-2-0
355
10/01/2011 7 #7 Lightweight 14-2-0
268
07/01/2011 8 #14 Lightweight 13-2-0
178
04/01/2011 4 #22 Lightweight 12-2-0
140
01/01/2011 4 #18 Lightweight 12-2-0
140
10/01/2010 2 #14 Lightweight 12-1-0
171
07/01/2010 10 #12 Lightweight 12-1-0
171
04/01/2010 11 #22 Lightweight 11-1-0
146
01/01/2010 19 #33 Lightweight 10-1-0
103
10/01/2009 2 #52 Lightweight 9-1-0
82
07/01/2009 27 #50 Lightweight 9-1-0
82
04/01/2009 29 #77 Lightweight 8-1-0
61
01/01/2009 37 #106 Lightweight 7-1-0
50
10/01/2008 77 #143 Lightweight 6-1-0
40
07/01/2008 210 #220 Lightweight 5-1-0
30
04/01/2008 18 #430 Lightweight 4-1-0
20
01/01/2008 17 #412 Lightweight 4-1-0
20
10/01/2007 32 #395 Lightweight 3-1-0
20
07/01/2007 NR #363 Lightweight 3-1-0
20
01/01/2007 NR #459 Lightweight 1-0-0
16


A fighter's rank (US) state is assigned based on the state that the fighter most frequently fought in professionally, within the past three years. If there is a tie, the most recent state is used. The Win-Loss-Draw record for the fighter in the "Big Leagues". The Big Leagues refer to the top organizations based on a statistical analysis we performed. Some organizations were counted as one, due to mergers, etc. A quality performance is a fight in which the fighter fought an acceptable opponent, and substantiated their current rating (at the time) based on the outcome. At it's most basic level, one can equate "combat age" to "dog years" in that it will mirror the basic human lifecycle. With this computation, we expect fighters to hit their respective "peak" in the years that your typical adult "peaks" in life, somewhere between 25 and 40. We will expect most fighters to start their descent at some point in their 40s and be far removed from their peak by 60. This is an experimental metric that attempts to reflect a fighter's recent opposition quality. The metric goes back 1,080 days, and looks at all the fighter's opponents' W-L-D records within a window of 540 days before, and 540 days after their respective bout(s) with the fighter. All of the records are added up and the cumulative win percentage is presented by this metric in a "strength of schedule" format. These ranking sets have been generated by a recent version of the software, using recent data and will not match previously published issues of the rankings, especially since a majority of these generated sets are for dates much earlier than the site’s inception.
Ben Henderson
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