Boxing is an exciting sport, especially for the macho types, and quite attractive to most young male students in high schools and colleges. It is a sport that expresses masculinity and brawn and demonstrates power and courage.
Boxing is popular across high school and college gyms acting as a common denominator for the bright in class and the not so smart. It engenders a sense of unity for sparring partners and promotes respect among peers. Among many other reasons for the popularity of boxing for students, here are four top ones.
1. Boxing helps relieve stress
Students face multiple stress loads, especially during exam times that can compromise their performance. Besides pressures to excel in exams, they face various personal and relationship issues and general stresses of growing up. This is where hitting the gym for a boxing workout or sparring is a good option besides having a good time with friends.
The intensity needed in a punching bag workout is heavy and stimulates a generous flow of endorphins. These body chemicals, when released into the bloodstream, act as a natural anti-stress and anti-anxiety drug.
The effect relieves the mind and leaves you feeling good and with a sense of well-being. It is a simple way to exercise and relieve stress and a boxing ring is freely available to students in most high school and college gyms.
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